reply to post by calstorm
Supplement is the key word there. You don't necessarily need to supplement but it couldn't hurt, in moderation. Taking vitamins is taking
supplements for you are supplementing your diet. Supplementing can be healthy, especially in peoples whose bodies don't absorb nutrients as they
should or if their diet is poor etc. The human body is very resilient and capable of taking a beating inside and out, and we have our livers to take
that beating inside if we over moderate on supplementing. Unless you grow and raise your own food you are supplementing because of everything that is
added to foods nowadays.


' Also, We are not the only
primates that eat meat. '
'
'. I believe I stated that we
are a resilient creature and one way to back that claim up is our ability to adapt to differing environments and so forth, and you are correct, we are
far from perfect.