reply to post by betweentheworlds
Increase the frequency, try that. Its hard to distinguish between your body sense and "other body" sense...
I find the best way is to roll out.. almost like kicking your legs up in the air and rolling out.. if you feel you can't move your legs.. or any part
of you, your awareness is still of your physical body.. if you did this projection from a waking state rather then sort of going through the sleep
process then you may be more stuck... Like, I can paralyze my body all I want.. and even bring on a light buzz and make the ringing sound
louder... but its not REALLY loud.. you can feel your mind, and you know it is still conscious / in the physical world.. your mind needs to feel of
another world. When projecting the mind feels different.
So you could be in a more physical state then you realize..
just relax, don't worry, try imagining your moving somewhere, like imagine with your eyes open what it would look like if you lept out of bed, but
try feeling this at the same time... the head is particularly "sticky"... it takes some tricks... either its a fear of "detachement".. you are
either still to physical (increase the frequencies to move away from it, higher pitch sounds), or you're just confusing some senses.
What I find is I can often see ghost limbs moving around while the head feels stuck, I used to try and tear myself out and it would take alot out of
me... but then I would just increase the frequency..relax the mind, let go of everything and freely just know and see myself sitting up or rolling
You'll be happy to know that once you get out the first time in your projection, you can keep getting out really easily until you decide to end it...
either because you are in that frequency where seperation is now easy until its over.. or you've unlocked something, I don't know, only theories
based on experience.
It could be fear, or confusion, you could be closer then you think... or farther away then you realize.. the mind must not still be physically
minded.. that is to say.. you may see your room and it may look the same but if you see say... for example... your room-mate moving around, and he /
she is there physically, then your mind is still physical, it can be deceiving... but likewise you can also see these people and they are not there in
the physical but during the projection your associations change, and you believe them to be.
So its as much a mind thing as it is frequency / vibration, and the paralysis and sounds etc.
You'll have to figure it out, i can't say I'd know what to do without experiencing what you do.