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Originally posted by March of the Fire Ants
this reminded me, juggling is also awesome for this and easy to pick up!
It wasn't that I could eradicate those qualities about myself I'd labeled as negative, while leaving the good stuff intact, like cutting off the rotten parts of a carrot left in the fridge too long and cooking the rest. I had to die completely. The source of anger, hate and fear was the same as the source of that collection of ideas and habits I had mistakenly called 'me' for most of my life.
Originally posted by woodwardjnr
Why would you not want to see someone about it? It may help. Sometimes talking to someone like a counsellor who is totally removed from your life can be helpful. I dont think you should see it as a sign of weakness.
You say you have recently lost a friend? Maybe this is causing the anger and frustration?
I thinki talking about things to someone, who is not connected to your family and friends would be useful. Get things off your chest to someone who will just listen and then you can reflect on what may be the problem
It sounds like you have had a rough ride, that has not been of your own making, there is nothing wrong for asking for a bit of help.
Originally posted by mr-lizard
Nah i've had anger problems since i was a young 'un. I don't wanna go into too much detail, but lets just say the neighbourhood i grew up in was pretty rough...