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Survival around the home: Exercise, water, protein - is it possible?

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posted on Aug, 13 2010 @ 05:56 AM
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Royal Canadian Air Force Exercise Plans for Physical Fitness
www.amazon.com...

[atsimg]http://files.abovetopsecret.com/images/member/c135c6278f52.jpg[/atsimg]

Requires very little space, and is very effective.



 
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