posted on Jul, 18 2010 @ 11:38 PM
Good luck to you.
I have been on a raw food diet before. I made it 8 months, now I eat raw when I can but I'm no longer stressed about it.
If it hasn't already been said, you MUST get a blender. You can't go raw with a juicer.
Green smoothies are your best friend, research them, load up the nutrients and superfoods and drink them if you must but for gods sake you need the
A juicer destroys some nutrients that a blender doesn't (through heating) and it's nice but it isn't a lifestyle.
Watch your calories too, it's far too easy to not eat enough you don't want malnutrition on a raw diet but it's easy to do.
You will get gas
Most people who start off will eat more fruit than vegetables because it's nicer - that will change as you go through the process and as you
experience the changes that are coming. Eventually you will eat way more vegetables than fruit.
Add superfoods and dairy/fish if you want.
You will not regret it if you push through the first month or two, in fact, from experience this will be a turning point in your life mentally and
Just make sure you balance your diet, whether or not you like nuts, you need fat and protein - oh and stay away from the frankensoy...
[edit on 18-7-2010 by trouble_every_day]