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Originally posted by marg6043
It was not until my 30's that I conquered the fear, how it happened? I became so sick from an injury that the pain make me feel like I wanted to die so one day I just let my body go because I wanted to die and bam I have my first voluntarily out of the body experience because I wanted the pain to go away and after that I got better and the fear went away and now I am not even scare of dying and astral travel is a piece of cake, the key is to let go, it is amazing.
After you learn to pass the fear it is easy to control the travel.
Originally posted by popeye0314
I would be carefull about letting go, just make sure you know and choose who you are letting go to. Spontaneous oobe is hard to deal with and can be extremely trying. Some who try to oobe maybe get one every once in a while, but spontaneous oobe can happen everytime you try to sleep. You know how to wake yourself up, so if you aren't comfortable with whats happening just shake yourself awake. If you want to deal with the fear, I can give you some steps that will help. #1 always keep in mind that you cant be physically harmed by anything you encounter. For self-proof just remember how many times you have encounter bad stuff and still always made it back safely. #2 There is some truth to keeping a positive attitude but that doesn't mean that bad things wont happen. You have to confront those things that scare you. They may attack you and in the spirit you may feel wounded, but when you wake up you are always o.k. .#3 This is big!!! Dont be fooled by anything. Always question and require proof that something is what it says it is. Dont accept something that looks pretty to be something good. Question, Question, Question. #4 In the spirit world you will find things different from a lucid dream. Lucid dream = you can change your surroundings. Oobe = you can not change your surroundings. Always verify which you are in, and if it is just a lucid dream, change it. If it is oobe than prepare yourself. #5 Protect yourself if you feel scared. You will find fighting in the spirit to be a very strange thing. Its like a couple of jello cubes trying to hurt each other, if you try to kick and punch it just wears you out. Although you can't change your surroundings you can manipulate yourself. Experiment with moving by will, like going up and going down. Work on your senses like seeing and hearing, sight can be tricky. And your biggest weapon is lack of fear, this may take years to master, but the day you are approached by something and stare it straight back and declare you have no fear, you will be set free. I am curious to know what you have experienced, because I haven't ever talked with someone else who spontaneously oobe. Most everyone I have found is just trying to get there. I always suggest that people stay away from it because it can have serious impacts on your life, but most are just too curious to stay away. If you have specific questions please post and I will answer the best I can. Are you religous, dont mean to pry but there is a world of strength in this.
TextWhat if you let go of your fears and you still aren't able to project?