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So, I gave up aspartame

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posted on Jun, 29 2010 @ 12:53 PM
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My 2 cents says that anything that says "Artificial Flavors" contains aspartame.

Some of those other sugars mentioned can actually have a laxative effect if taken in quantity.

Whatever is wrong with just getting off the sugar kick?

Keep your sugars in the form of berries (avoid apples and bananas as they can screw with your blood sugar)



 
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