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In India there are a lot of monkeys. When the locals want to catch one, they anchor a bottle to the ground. The neck of the bottle is just large enough for a monkey's hand to fit through. Then, they put a small banana in the bottle, sit back and wait.
Before long a monkey comes by, sees the banana, reaches his hand into the bottle, and grabs it. But then, the monkey discovers that he can't get his hand out of the bottle while holding onto the banana. There is loud chattering and squealing as the person who set the trap walks up to the monkey and places a burlap sack over him. In the darkness the monkey releases the banana and is captured.
The monkey could, of course, let go of the banana and run before getting caught. Some do. But most of the monkeys hang on to the banana until the sack goes over their head. Why? Because the banana has value to the monkey and the monkey is unwilling to let go of that value. So unwilling that he gives up his life for it. People do the same thing.
People get trapped by their thoughts in the same way monkeys get trapped by bananas.
The philosopher Friedrich Nietzsche wrote: "I get through many a bad night with the thought of suicide." Suicidal thoughts had value for him; comforting him when he felt down and depressed, easing the pain of his sadness. Unfortunately, these thoughts that seemed to help, also trapped him in the depression, like the monkey was trapped by the banana. He, and the monkey, could have let go and gained their personal freedom.
The religious person has thoughts of "heaven" to get through troubled times. The business man has thoughts of "making more money" to keep him going. The gambler has thoughts of "hitting the jackpot" to comfort him; the drug addict thinks about the "next fix;" the alcoholic, the "next bottle," etc, etc. We are all, to some extent, trapped by our own thoughts.
Thoughts color all our decisions. A suicidal person seldom makes good life choices because they dislike themselves and feel they have no future. The religious person may endure much abuse and discrimination because they feel resolved in the future, and the business man may actually cheat, lie and hurt others in his pursuit of money because he is trapped by intense thoughts of wealth. etc, etc.