posted on Apr, 20 2010 @ 09:45 AM
reply to post by polarwarrior
Hmm ok.. the link doesn't specify whether it is K1 or K2 in the oil.. just "K" ...or how much it contains for that matter! I'm not sure they even
have a conclusive RDI for K2 anyways.
I know Natto (fermented soy beans) has a crazy amount of K2. I ate that daily for several weeks and could absolutely feel a difference, but to be
honest, the stuff is vile so i couldn't keep it up
Currently i'm taking This
. Only 90
mcg per tab, compared to Natto's 800ish mcg per 100g.. but anyone who could eat 100g of Natto is a braver soul than i
..i'll leave that to the
And Drew, i've read quite a few of your posts, i think i'm going to take a closer look at Qigong, about time i got focused again!
edit: changed "serious" to "focused" ..i aint ever
[edit on 20-4-2010 by Funk bunyip]