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Maybe this works different for Nocturnals. I'm sure our body knows how to manage itself and since we are naturally nocturnal, the rest of our body might be just adjusted to that too. There's probably still much research to be done, but for example, my body temp is lower in the day, so is my appetite.
Originally posted by Odessy
yes and no...
I think humans, unique to our species, can change their internal clocks and even shut genetics on and off. Science is also beginning to discover this and many other things possible through the power of our thought and free will.
Why i don't completely agree with you, is that we all NEED the sun. It's our biggest source of vitamin D... and since this late night habit (I used to have insomnia) can be cured through hard work and a few tired days to get your body back on track, I would say it's important to utilize this knowledge.
If you think there is no possibility for this change, well, you are undermining the capabilities of the entire human race.