Interesting.
I never used to eat fast food, at all, and after a few months you can actually smell the oils from outside and it was awful.
I do eat it occasionally now, simply out of convenience, and I definitely overeat when I do, it'd be great if I could blame it on this instead of me
being an oinker

.
I have noticed though, diet meals (lean cuisine, healthy choice, etc) often times aren't any better. Ridiculous amounts of sodium aside, when one
takes the portion size and nutrition of the smaller meals and compare it fast food you aren't really saving anything significant. I was just talking
about this the other day, and how it's a conspiracy to keep people fat, bc eating those meals will not lead to anyone losing weight.