posted on Jan, 16 2010 @ 07:11 PM
Sleep paralysis results when (in laymans terms) your mind/conscious awakens before your body does. Your awake, but can't move. Still in a semi
dream-state, you may see or feel sometning or someone in the room...ie the Old Hag, an Alien, etc. If this is it, you need to monitor your habits
prior to sleep...avoid caffines, liquids, maybe some relaxing music...whatever to encourage a deep and peaceful sleep.
If it is indeed demons, I suggest prayer and maybe reading and quoting scripture prior to sleep...call upon the Lord Jesus to wrap His loving arms
around you, and like a small child, give you peace. Again, this habit and prayer will have the benefit of peaceful sleep.