What if it's just disinfo to discourage prepers?

for the best health, always eat food that is the least processed. fresh is best. avoid tinned, bottled, frozen, fried, baked, steamed and whatever else. there is nothing like the taste of freshly picked food, and it begins deteriorating shortly after. it is also a wonderful experience to grow your own. do regular exercise.

there is a village in equador 4000 feet up and near the equator. very few cars around. they live a simple life, eat meat maybe once a month, drink glacial water with selenium, calcium, magnesium, zinc and a few other minerals and they age slowly. menopause sets in about 65. oldest man is 132 and i saw a pic of a guy clearing jungle for his vege patch. his hair was black and his age 109.

give me the simple life.

Is there any kind of processed food left that is not in some way linked to disease and health issues?

Too bad that if you actually want to avoid them as much as you can, you get rewarded with a grocery bill that's twice the amount someone who stuffs their face with bad things all day pays.