OK, so this is for all the members that have been asking me how to project consciously. The question I am getting is RT what is your method, so
without further a due........and 25 years plus of experience.
Everyone that wants to can project, but the main ingredients are awareness, focus, and relaxing.
I think the main component is intention, so what you'll need to do is to disarm, or re-enforce your physical computer (Body/Mind) at the same time.
Realtruth's Simple OBE Guide
1) Get a piece of paper out and write on it........" I ( Your Name ) will consciously astral project on (Whatever date you pick) now make this a
reasonable date 30 to 60 days time-frame, but pick a specific date.
2) Find yourself a very comfortable spot where you are most likely not to be disturb, take-off and/or loosen any clothing that may be binding, or
distract your relaxation.
3) Put on some music that will relax you, preferably Classical or Meditative music, this does two things it relax's the mind and also distracts the
monkey mind for focus on your meditation.
4) Now take a deep breath, in through your nose and hold…….. slowly release the air through your mouth 5 , 4, 3, 2, 1 and your body relaxes.
Just relax. Take another long deep breath in through your nose, hold it now and slowly release they air 5 4 3 2 1, your body goes deeper into
5) Bring focus on your left hand, now feel the tingling on your finger-tips, this is your essence, your astral-body and who you truly are. You are
more than your body, and that is what your about to discover, so this is an exciting trip and one you'll never forget.
6) Once you feel this tingling allow it to travel up your arm, then do this with the right arm, then each body part. Legs, from your toes, pelvic
area, solar-plexus, chest, neck, face, eyes, ears, and even your hair.
7) Once you feel this energy, imagine your body expanding on all sides. Blowing up like a balloon, 3 feet, or 1 meter on all sides. Feel the
lightness of your astral body. Allow yourself to slowly floating upward. Tell yourself, everything is OK and this is who I am.
8) For the first few attempts stay in familiar surroundings, like your room, house or apartment, then as you gain experience, comfort, and confidence
expand your travel guide. Excitement is just around the corner if you dare to try.
9) Congrats! You just projected.
Your travel guide is limitless, so think about this NASA has nothing on you.
Also remember this is a not talk about subject and most people, in this world may scoff at your newly found abilities, since they can't, or actually
don't believe they can do it. Ignorance is OK for some people, but sooner or later they will discover their universal right to project, on
Astral travel and OBE's are a personal thing, one that only you can prove to yourself and no one else. Good-luck on your Journeys'
Share this with anyone that is open, and wishes to "Deny Ignorance"
edit on 25-4-2012 by Realtruth because: (no reason given)