This thread has wonderful ideas. I also recommend all foods with high ORAC ratings such as reds, like cranberries.
But there is alot of concern for this flu which has such a tiny mortality rate compared to the average flu.
www.ageofautism.com...
By David M. Burd
With no vaccine available for H1N1 flu, Australia recently ended its 2009 "Flu Season" (their Winter in our Summer), with 186 flu-associated
fatalities of 36,991 Aussies confirmed having H1N1.
The Australia 2009 stats for regular 'seasonal flu' are not final yet, but their Health Dept literature cites annual flu-associated mortality
historically has been between 2,500 and 3,000 in spite of universal vaccination programs for regular flu long being established. A logical review of
these results strongly suggests next year Australia should initiate a "flu vaccination holiday," promote vitamin D supplements, long known to be
effective for preventing Wintertime flu disease, and then compare the outcomes.
Pertinently, experts have also stated that H1N1 was probably already in Australia for their 2008 flu season, but not tested for (which is the nature
of the testing world; a great percentage of "flu" cases being presumptive, never tested). In light of Australia clearly showing the pussycat nature
of H1N1, can somebody explain why America's media willfully ignores the news from Australia? However, despite the derelict media, I would think U.S.
Health Generals would certainly be up on Flu news from Down Under, and certainly from Canada right next door.
Canadian front page news on flu vaccinations has transfixed Canada health authorities, prompting official suspension of regular flu vaccination
programs until further notice. This comes from a sweeping study of Canada by research Doctors Danuta Skowronski of the British Columbia Centre of
Disease Control and Gaston De Serres of Laval University in Quebec concluding Canadians receiving flu vaccinations have twice the risk of coming down
with the flu, compared to those who do not take the shot.
In a bizarre five-hour worldwide teleconference held by the World Health Organization October 4 on the Skowronski/De Serres Study, U.S. doctors
offered the opinion that the Canadian doctors' flu vaccination study was certainly wrong and must have used flawed study parameters, though the U.S.
doctors admittedly could not identify anything specific. To paraphrase the U.S. attitude: 'd**n the vaccination studies, flu speed ahead!'
Note in the study done in Quebec, they found that the regular seasonal flu shot that many get makes you twice as likely to catch the flu, and the US
said that most certainly is wrong but couldnt find any flaws in the study.
Good health and nutrition is needed all the time. But Australia showed the H1N1 was a pussycat.
[edit on 8-11-2009 by Unity_99]