Ok, I am finding something very weird. I have noticed in the last couple of weeks an alarming amount of people talking about not sleeping. Everyone has the same stories, my g/f has this problem but now I am seeing MANY ppl around me with the same symptoms. It could be a coincidence but I really am seeing a pattern. Anyone else having problems or noticing the same thing?

I've actually been sleeping too much!

second line

didn't that web bot report have something like this in it?

Ooer missus. I've been dishing out relaxation help for people who're having trouble sleeping.

(put "full relaxation meditation" into google videos, there's some great relaxation things to help you sleep without the use of pharmacuticles they work a treat!)

I've been doing a daily dose of one of the five binaural beats that were posted on this forum and I've been sleeping like a baby.

Yeah. I pick one and then do it before bed.

Just delicious.

Ironically, i just logged on here at 3:05am to suss out sleep deprivation, and lookie what we have here. Mind you i have a 12 hour shift starting in 3 hours. Ive slept bugger all in the last 2 weeks, i dare say partly due to the new girlfriend.......... you know what i mean.

I dont want to sleep, but im affraid i need . And no, Valerium is cods wallop!!!

Originally posted by scubagravy
And no, Valerium is cods wallop!!!

I am sorry but I have no idea what that means. I can appreciate dialect tho, I am a newfie after all

But yeah, seems like insomnia is running wild last couple of weeks, might just be my ATS track mind, but, I have been noticing it.

well, I have had sleep problems for 1.5 years now. However, the last 2 nights, I have slept without Ambien for the first time in that 1.5 year span. So, I am experiencing the opposite.

is it possible to have an electronic grid in cities that keeps people from getting REM sleep? that in combination with bad food and all that good stuff.. (not enough time in a healthy relationship. )

i've had sleep problems for so many years maybe three in the first year it was so bad that i started feeling depressed and developed anorexia... oh well thats gone now and im chubby again! YAY
But I still suffer from it even last night I was so sleepy that I went to bed, I ended up staying 2 to 3 hours awake trying to sleep.

---

---

*** REMINDER ***

2e.) Illicit Activity: Discussion of illicit activities; specifically the use of mind-altering drugs & substances, engaging in computer hacking, promoting criminal hate, dicussing sexual relations with minors, and furtherance of financial schemes and scams are strictly forbidden. You will also not link to sites or online content that contains discussion or advocacy of such material. Any post mentioning or advocating personal use of illicit mind-altering drugs will result in immediate account termination.

2e.i) Narcotics and illicit mind-altering substances: Due to abuse of the subject matter by some (promoting various aspects of personal use, and discussing actual personal use), no new topics on this subject are allowed in any form.