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Originally posted by Historical-Mozart
Who amongst you remember Jack LaLanne on TV in those fugly tights and doing all those crazy exercises in the 60s, 70s and beyond?
That crazy man is STILL around!
Happy Birthday, Jack!
Fitness is THE key to great health in your life, especially if you are 50 or older.
I just turned 50, but most people say that I don't look a day over 40 and that's because of my fitness that I do, as well as the raw foods that I eat.
There's a great book that those of you who are 50 or older should read -- and those of you who are younger, too -- and that is the book: "Younger Next Year". A great book. Worth the read. I bought up a bunch of them for $5 each and passed them out to family and friends.
Originally posted by Ethereal Gargoyle
reply to post by Historical-Mozart
I remember him from last year. He had a TV infommercial about a juicer or blender or whatever.
If he really drinks that stuff (and why wouldn't he?), maybe it has something to do with his longevity.
Mostly, it's still good genes, though.