learn how to eat simply so you dont need much to survive, page 1
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Topic started on 9-10-2009 @ 02:02 AM by rapunzel222
the less types of food you need to eat to survive and the more simply you can do it , the better your chances.

people need to realize they can actually survive on very little. you really only need vegetables; fruit; nuts; seeds; beans/chickpeas/lentils/soyabeens/corn; grains like rice/brown rice/other grains. and maybe some eggs/fish a couple of times a week if that. and water. (you dont in fact need much meat to survive. or indeed , any; if you eat eggs - maybe fish. also lots of vegetarians live in india and they are fine).

once you realise this; it means you can pretty much grow what you need to survive; and dont have to depend on supermarkets etc. you can keep chickens for eggs; and practise your fishing. or have a dam/lake.

the rest can be grown in a vegetable garden or fruit orchard. thats all you need to survive. and its good to get used to eating these types of foods so its not such a shock. also, you will be extremely healthy.

you wont suffer if there are food shortages; or from the additives; chemicals and dangerous poisons in processed foods.

you'll save a few chickens and othe ranimals from lives of misery in the meat slaughtering industry, where its all about money and not about animal welfare. (i just haave to say here: you're as healthy as the food you eat. if you eat several week old chicks fed growth hormones and locked in cages all their lives or barns without sunlight; or eggs from such chickens, you arent gonna be a healthy person). people dont care where their meat comes from.

also red meat and dairy have been shown to cause inflammation in the body; and inflammation causes cancer recurrence. many books have been written on the health dangers of sugar and dairy foods. one is 'dont drink your milk' by a pediatrician from a well known university. available from amazon.com. others include 'the china study' by dr colin campbell.

but yeah; back to survival: if everyone was doing this; growing vegetables and storing rice etc; we would all be a lot less vulnerable to our governments, etc. and in times of disaster. once you've planted it with lots of manure; a veggie garden is very low maintenance; just water once a day and ignore...



[edit on 9-10-2009 by rapunzel222]

[edit on 9-10-2009 by rapunzel222]

[edit on 9-10-2009 by rapunzel222]


reply posted on 9-10-2009 @ 05:18 AM by Jkd Up
reply to post by rapunzel222


Good thread OP! In America we think about size an awful lot. Big is good and bigger must be better. The human body can survive on a litte, but your individual metabolism is something you have to take into account. You have to know how much protein your body needs as well as how to get it.

One thing that most people will trip over when the lights go out and there is no civility, is what you CAN do without and what you are WILLING to do without.


reply posted on 9-10-2009 @ 12:16 PM by xxcalbier
you know i see these you can servive post everyware here .
bad news ppl if the spit hits the fan for real your chances of living are almost zip. But I got stuff stashed you say OOO well im impressed .
and if the spit hits the fan every one will be wating for there chance to take it from you.OO no one would ever brake into my home O brouther.
oo i have it stashed in the local statepark well a million other ppl are headed there my friend.
inside the contantel usa theres only one type of area that theres even a snowballs chance in hades youl servive and it isent your local statpark.
I had servival corse training retired seals and greenbrays and let me tell you trying to save trailers full of stuff will be your death trying to hord guns and amo will be your death even faster.
Come on ppl how you going to kill a million starving ppl with the SAME wepons you have??? got a 100million rounds i hope.
best i can tell you is follow the bibels advice (the meck shall inharet the earth)) this means forgret the gun and trailers full of junk.
and be a rabbit .then wile all thous ppl are killing each other over whats left after there done then come out of your hole and the earth is yours by defalt
now to be real get a back pack miltiary style and what fits in there is what you have no more no less.
a good nife rope some magnisem a magnifing glass fishing string .
a small spade (gardening style spade) a ferw clothes .
CANDY (but not to eat) a weeks supply of frezdryed food .
now goto south georgia north florida luesina or missippippi
north fl south georgia best. head for the okefnokee swamps .
there hundres of square miles of the hardest most impenterable ares in the states there are.
(watch for snakes) and moma gaters. get as deep as you can.
NEVER have a fire at night never make a fire more the five or six inches round (its to cook with not to heat with other ppl can see lots of smoke .
use the dryest timber u can find .
now your in the swamp if you cant get enough food to servive in there then your wasting your time.but hey for the slow ones (fish traps (using nife cut 50 100 sticks 3 feet long place in angeled lines in open water
2 inches apart leaving a 8 inch oping in the middel using sticks make a box behind that opening then just chase fish into wall of sticks into box and retrev lunch.
every one else mean wile is headed for your old neberhood the country farms ppl tend to take the paths of least resistence.
be awre of every noise be QUITE . camflos every thing DONT stay in the same camp spot long enough to creat trails you can see.
aloways be prepaired to move without notice . If you can revert to wiled sleep forget this as well .No one should be alble to get withing 50 yards of you asleep or not.
now im sure manny of you will say im buggin out to the mountians serviving the swamps is rufh serving the mountians is EXTREAMLY hard.
- freazing weather for months in winter demanding you have hods of stuff by its self says if someone does find you LOUSE it all the swamps dont have this problem just keep a weeks worth of dryed food and you can move easly to a new spot lousing nothing nore going without food nore risking a army of madmax typs converging all at once.


reply posted on 9-10-2009 @ 04:29 PM by Long Lance
Originally posted by chiron613
We don't need much protein at all, actually. We certainly need some, b



food grade hemp....



rexresearch.com...

Hempseed contains all the essential amino acids and fatty acids, and is considered to be a complete food. The seed or achene contains 26-31% crude protein, 65% of which is globular edestin and albumin that is about 84% digestible. Lysine (the limiting protein in edestin) and other components are destroyed by the heat generated when hempseed is pressed for its oil. Addition of 1% lysine hydrochloride will restore the nutritional balance of heat-treated edestin. The meal also contains about 6% carbohydrates, 5-10% fat, 12% crude fiber, 10% moisture, and 7% ash. (100, 101)

T.B. Osborne studied hemp edestin and reported on its isolation and purification in 1892. Until the passage of the infamous Marihuana Tax Act in 1937, edestin was regarded as a standard example of the seed globulins (the third most abundant protein after collagen and albumin). They are vital to the maintenance of a healthy immune system. (102, 103)

The globulin edestin in hempseed closely resembles that found in human blood plasma, and it is easily digested, absorbed, and utilized. Hemp edestin is so completely compatible with the human digestive system, that the Czechoslovakian Tubercular Nutrition Study (1955) found hempseed to be the only food that can successfully treat the consumptive disease tuberculosis, in which the nutritive processes are impaired. (104)




posted a while ago at www.abovetopsecret.com...


reply posted on 9-10-2009 @ 05:54 PM by AccessDenied
reply to post by xxcalbier



So going deep in the swamp with snakes and gators, especially not experienced, is the lesser of two evils to you?
Yikes..I'd rather dodge a bullet than get sucked into the swamp and eaten.


reply posted on 14-10-2009 @ 04:38 PM by lowki
reply to post by rapunzel222



we be support you

me be like you
you me be similar

look at CRON diet "Beyond 120 year diet"
me be read it
long life expectancy

high carbohydrate high nutrient diet
BMI under 20
look very thin
almost or around super model thin

yes many alien thin

before me body was overweight 174lb 5ft 8inch or 163cm
now 143lb i check two weeks ago
goal 135lb 20 BMI

it's kinda interesting seeing my skeleton
healthy immune system
energetic
light and agile
also me do Qi Gong, Yoga and Meditation.

Note that we can eat cooked inner bark of many trees,
though I've mainly investigated softwoods (needle trees).
Pine or spruce needle leaf tea excellent in vitamin C (protects against scurvy).

in forest the food abundant,
when many trees be edible.

Green leafy things for nutrients, perhaps flowers too.
Inner bark has nutrients and carbohydrates.

Mice with 10% protein diets lived longest in study,
though with heavy physical activity up to 3 times as much protein advisable.

Potatoes be 10% protein,
Kale be 16% protein.
Rabbit be 63% protein.

Cooking food on high heat destroys much nutrients,
especially in meat,
drying food be advisable.
Dry food stores well.

So recall that your natural long life expectancy body
be thin slim and skinny.
Store dry food,
eat little,
have much left,
live long.

have fun!

[edit on 14-10-2009 by lowki]


reply posted on 14-10-2009 @ 04:54 PM by Now_Then
reply to post by Violet Sky



The thing with rabbit - Absolutely no Iron... You need to make a provision for the iron in your diet if the only meat you are eating is rabbit.

Thyme has a very high Iron content, then after that you got pretty much all your green veggies.


reply posted on 14-10-2009 @ 11:48 PM by funny_pom
reply to post by Now_Then



Rabbits are also very lean, so you will need to compensate for the lack of fat, which is important particularly in colder climates where the body's metabolism will be higher to maintain core body heat. I have heard of several stories about farmers for instance "eating them selves to death", because they were eating only rabbit meat.


reply posted on 15-10-2009 @ 05:04 AM by rapunzel222
reply to post by lowki



thanks for your post lowki. very interesting.

funny, i have always liked the name 'loki' as in the norse mythology wolf.


yes i second that. qi gong, yoga and meditation are important i think to longeivity.

[edit on 15-10-2009 by rapunzel222]
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