This section will prepare you to relax and be ready to astral project.
Concentration:
It is important to reach a still state of mind before attempting to enter a trance state in order to astral project. A good way to concentrate and make the mind still is do controlled breathing with a rhythm. To do this breathe in through your nose and exhale out of your mouth, after each exhale count one…two…three…and so on. Focus only on counting and breathing, allow the world around you to become still. Ignored any outside distractions such as noise or vibrations, focus only on breathing and keeping your mind clear of thought (other than the count).
Getting Closer:
Once you’ve fully relaxed stop counting but continue to breathe in the same manner. Picture yourself moving down. This can either be done by picturing yourself walking down a staircase, or falling down, whichever is most familiar to you as long as you are going down. If your doing ti properly you should begin to feel heavy, the heavier you feel the deeper into trance you go. ( be careful not to go too deep on your first try or you’ll fall asleep, instead shoot for a light trance state )
Full Trance:
You’ll know when your entering a trance state when you being to see lights on your eyelids. Although the lights are meaningless they indicate a trance being induced. You’ll feel very relaxed and heavy, and most of the time you’ll feel like you’re in a higher place.
There are many methods of energy work available out there, each however involve the chakras.(this is how i do it) Keep in mind that energy flow from your feet to the root chakra, and from your crown to your heart chakra. The goal is to visualize and feel these two steams merging around your solar plexus. In essence your Ying and Yang must mix in order to truly raise your energy levels. Once the mix is complete (normally you will feel a tingle or wave or something) then you must direct the energy to each energy chakra. Start at the root and work your way up. It helps to visualize each chakra as if it where a plant or flower blooming once energy going into it. Take it slow, energy work take a while for there to be a noticeable difference
give this post a star
posted on 8-8-2009 @ 08:42 PM single this post "quote"REPLY TO:
The Atmic Layer
I have never personally reached what is commonly described as the Atmic Layer, although I have made contact with spirits it has never been on this plane. Here is what Astral Dynamics has to say about it :
This dimension appears be the spirit world. Here, spirits wait for those they loved during their time on earth. This is the happy place of the gathering. It is the place where the reunion of souls takes place.
The light in this world is purest, brightest silver, brighter than the flash of an arc welder. It is so bright it seems impossible to look at, but it is, for all that, a supremely gentle light, soft and soothing. It is the light of divine love. The people here appear as they did in the physical world, but at their most magnificent. They glow ecstatically, ablaze with the brightest love, happiness and joy imaginable. The atmosphere is electric and vital, but at the same time deeply spiritual. In this world you can FEEL the presence of God as a tangible all pervading force.
The Akasha Layer (commonly referred to as the Askshic Records)
Personally I do not consider this to be an astral layer, I know that it is connected to the Buddhic layer. It is my understanding that the Akasha layer is actually the background noise of the Buddhic layer. It can only be accessed through the Buddhic layer, so if you have been the Akashic records in your travels you passed through the buddhic layer either knowingly or unknowingly. The akasha is also a layer of light, which stores experience and emotions. I have personally only been here once, and although the akasha appears to everyone in a different way, most always know when they are there. The Akasha can be difficult to reach, in order to pass into the akasha one must first be able to reach the Buddhic layer. The part that makes it hard is that you must reach the Buddhic layer while still holding onto some of your earthly desires. This is difficult to accomplish knowingly, and is almost always done unknowingly. The akasha can also be reached in the dream state, unlike the rest.
This section will prepare you to relax and be ready to astral project.
Concentration:
It is important to reach a still state of mind before attempting to enter a trance state in order to astral project. A good way to concentrate and make the mind still is do controlled breathing with a rhythm. To do this breathe in through your nose and exhale out of your mouth, after each exhale count one…two…three…and so on. Focus only on counting and breathing, allow the world around you to become still. Ignored any outside distractions such as noise or vibrations, focus only on breathing and keeping your mind clear of thought (other than the count).
Getting Closer:
Once you’ve fully relaxed stop counting but continue to breathe in the same manner. Picture yourself moving down. This can either be done by picturing yourself walking down a staircase, or falling down, whichever is most familiar to you as long as you are going down. If your doing ti properly you should begin to feel heavy, the heavier you feel the deeper into trance you go. ( be careful not to go too deep on your first try or you’ll fall asleep, instead shoot for a light trance state )
Full Trance:
You’ll know when your entering a trance state when you being to see lights on your eyelids. Although the lights are meaningless they indicate a trance being induced. You’ll feel very relaxed and heavy, and most of the time you’ll feel like you’re in a higher place.
There are many methods of energy work available out there, each however involve the chakras.(this is how i do it) Keep in mind that energy flow from your feet to the root chakra, and from your crown to your heart chakra. The goal is to visualize and feel these two steams merging around your solar plexus. In essence your Ying and Yang must mix in order to truly raise your energy levels. Once the mix is complete (normally you will feel a tingle or wave or something) then you must direct the energy to each energy chakra. Start at the root and work your way up. It helps to visualize each chakra as if it where a plant or flower blooming once energy going into it. Take it slow, energy work take a while for there to be a noticeable difference
These are your chakras, their names are not important. However their location is. Please familiarize yourself with this chart if you haven't already.
Learning to control your body's energy is a crucial step in both astral projection mastery and overall balance. Above is a video i find interesting, although i am not able to mimic or reproduce the effects show.....yet
Also another video i believe is real.
Continue onto next post





































