Swinging Seat Technique
This technique is very useful not only for tactile body location, but also good to use as a quick and easy exit technique during Astral Projection. I
discovered this technique when I spontaneously Projected while lying on a swinging chair
1.) Find a comfortable place to sit of lay.
2.) Center your focus on your body, move slowly up from your toes to your torso and to your neck and head tensing and un tensing each muscle within
your body as you go. This will relax you and prepare you for projection (EXTREMELY EFFECTIVE!)
3.) Feel yourself swinging from side to side as if you where laying on a swing, feel yourself swinging from left to right and back again. Swing slowly
at first and over time swing harder exaggerating your arch further.
4.) Continue to swing until you reach a climax where you are facing yourself, exactly parallel to your current position.
5.) Do this several times, you may find it relaxing. Within a trance state this is a sure fire way to project
You may use variation on this technique to suite you, whatever you are accustomed to that mimics predictable motion. This is an excellent exit
technique and I use it far more than others, it is far superior to any other exit technique in my opinion as it facilitates and “exit with
Snake Crawl Technique
This technique is pretty much spelled out in the name, it will mimic the motion of a snake crawling on it belly. This feeling should be localized to
the spine and can be used to exit the body, and in some cases cause a Kundalini Rising ( Also effective in clearing energy blockages and moving energy
up the spine ). This coupled with another technique is a great way to gently unlock the Kundalini.
1.) Find a comfortable place to lay down or sit down.
2.) Focus your mind on your spine and it current alignment and position.
3.) No much like a snake waving through the grass or sand feel your spine contort, doing a wave like motion.
4.) Fell the wave being larger and occurring at much wider intervals at the base of the spine, and much smaller intervals as you move up the spine.
5.) Feel the wide part of the wave move up your spine, leaving in its path smaller waves (in essence pushing the larger wave up your spine).
6.) Do these until you reach the point where your neck joins your spinal cord.
7.) Repeat this process.
Circle Flow Energy Technique
When used in conjunction with the the snake technique, this technique can raise Kundalini much faster as well as assist greatly in energy work. This
technique is the fundamental basis of energy flow between the subtle body and the subtle carrier.
1.) Find a comfortable place to sit or lay.
2.) Focus on your Spinal Cord and your general back area around your spinal cord.
3.) Fell a circle over energy originating in the base of your spine making clockwise circular motions around your spine, moving from point A to point
B ( see chart ).
4.) Feel as potions of this energy trickle off into your chakras and energize your spine.
5.) Use the snake technique at this point, see and feel energy moving into the wave, making it pulse stronger and more rapidly as it moves all the
energy up or down your spine ( depending on the motion you in ) each time gathering more energy and bringing it down to point A ( see chart ).
Advanced Body Location
I will not go into steps to achieving this as you will be able to do it once you master the above techniques ( if not sooner ), I will however explain
it so you can identify when you are doing it or are ready to do it. The basis of this is being able to consciously occupy the another person body or
object while fully aware. You do not control or manipulate the other persons or objects form or anything, you simply are able to feel what they feel
and do as they do. SO lets say you are shifting your conscious feelings into a book, you would be able to feel all the grooves and surfaces on it as
if it where your body. This opens the door to clairvoyant abilities such as clairaudience. It is an amazing ability once mastered and has actual
application outside the astral and spiritual realms.
Following these basic techniques you can unlock more vivid projections, rapid energy work, heightened sense of awareness, and much much more.
When projecting it is very important to find a good place to do it, typically a place where you can sit harmoniously. When looking tor a location to
meditate or trance its very important that a person finds a place where they feel nice an safe. A good place to meditate is your home ( if you think
its safe ). Its also important that the area is relatively quiet, as this will make projection easier. Find a place that you feel safe at that is
also quiet and you will be well on your way to astral projecting. You can also play whatever type of music relaxes you in the background; I normally
like to turn on some low classical music in the background like Back or Chopin.
Many people often ask how one should sit or lay during meditation or trance. Well the answer is that there isn’t a set way to sit or lay (even stand
if you want). It’s common for most beginners and even experts to prefer the laying down method normally in the corpse pose. I personally use the
corpse pose, I find it very comfortable and relaxing. I also use the side Pose, in which you lay on your side. However 80% of the time I use my own
technique which I have found works very well, I call it Egyptian mummy pose, basically you lay in the same manner as mummies do, hands folded in a
cross across the check flat on your back. I’ve had the most vivid projections in the mummy pose
Notice, in corpse pose your hands and feet are at an angle with your palmed turned up ( ive found that turned down is also cumfy
Before the exit:
Before the exit people normally experience a few tell tale signs of a projection about to happen. At first many people may begin to hear a low
frequency hum in their ears, I believe this is cause by the body because its falling to a sleep like state. Next people will experience vibrations,
this is caused by the astral energies trying to shake free of the physical ethereal barrier holding them within the body. Normally immediately
following the exit people may experience a sudden lifting or sinking feeling, kind of like being pulled out of a very thick gum. This is simply the
energy body/dream body forming and getting ready to release from the physical shell. Normally after this is done you feel weightless and are fully out
of your body.
Well this is harder to explain as everyone will experience different sensations while on the astral plane. However I would like to clarify one thing,
you cannot be hurt while in the astral. This does not mean you cannot feel pain and sensations however. I have found that on the astral you can easily
free yourself from all pain, it is simply done by forgetting it. The pain is cause by fear, fear of the sensations of pain which manifest the pain
onto you, by forgetting pain and letting go of the fear it also becomes possible to let go of the pain. Remember the astral is largely what you make
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