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Originally posted by calstorm
reply to post by whitewave
I just bought the ingredients today, can't wait to try it.
Originally posted by whitewave
reply to post by soldiermom
In the meantime-before we have to revert to no amenities, cooking with wild edibles can help save a lot of money on your grocery bill and add nutrition. Plus it's fun, creative and gives you a good excuse to get out of the house on your own.
Originally posted by The Utopian Penguin
Here's some fact I gleemed off the internet
sorry no links to source.
Dr. Everett Koop (former US Surgeon General) 10 of the most nutritious vegetables in the world are:
1. Broccoli
2. Spinach
3. Brussels sprouts
4. Lima beans
5. Peas
6. Asparagus
7. Artichokes
8. Cauliflower
9. Sweet potatoes
10. Carrots
SPROUTING-best for nutrition
Broccoli
Alfalfa
Green Peas
Wheat (Wheatgrass)
Fruits- best for nutrition
1. Blueberries
2. Kiwi
3. Strawberries
4. Guava
5. Cranberries
I'm trying to find a good list of edible perennials as well for a Type 2-3 climate. anybody ?
Originally posted by TheMadHatter
Sorry, but I doubt the most nutritious veggies in the world are commonly found table greens. But whatever.... Mr surgeon general is boss. He would never lie to you
Anyway, great thread! I'm going up to the northwestern coast soon and I cant wait to see what I can find in the woods there. Lots of fun!