posted on Sep, 1 2009 @ 11:50 AM
The thing I find hardest with visualisation, is I try too hard. If you try and visualise "it", you fail. It's like as soon as you see something,
you try and focus in on it, and the second you do that *poof* it's gone. I think the trick is to just observe, and don't try and control it in
anyway shape or form. Just allow it to be in your minds eye. I once heard a tip for prolonging this, and that's basicly try and picture something (a
tree for example) As you try and form this tree, notice how, every time you actually try to look at it, it dissapears. Try and just let it be there,
without actually looking at it. This, apparently, will help with visualisations. As with everything, practice practice practice is the key.