posted on Aug, 31 2009 @ 06:31 AM
Due to a few requests on a previous thread I thought I would share this information.
Not everyone out there is equal when it comes to accessing the “Third Eye” but most people can come near this area with a little focus and
If you give this exercise a try I would expect ALL of you to find/view this point of light on your very first try. Most are not yet aware/conscious of
this area and how to find it but this exercise should help you get closer to it. ( Everyone differing to degree of activity but I can assure you an
experience that can be found within yourself that you can see/view.)
#1 First you need to go to a room where you can lay down and turn off the lights.
(This can be done in sitting position as well in a room if your comfortable in a position but the lights must be turned off in a dark room
#2 Lay down or find a comfortable sitting position in a relaxed place and close your eyes.
#3 Place a hand or both hands over your eyes including eye lids using a hand or your thumb and index finger to each eye or eye lid applying gentle but
firm pressure not to hard where it would hurt but enough pressure to where you begin to start seeing light dots or objects that appear as a fuzzy TV
type screen or multiple star light objects appearing as tiny light dots, sometimes they appear in other forms or tiny objects everyone differing on
this beginning process and what they see. Note: Everything you see in this picture will be BLACK and WHITE without color. The small white dots you
view will come in the form of light the same way one looks into space and sees the stars, the screen/background will be black like night.
#4 Focus on this reality and light when you see it start to appear. This may take anywhere from 5-20 seconds everyone differing but usually starts
happening within 5 seconds, continue staying focused and kind of shut down the current reality of you feeling your in this world and put yourself into
a new reality, imagine you are visiting a new place out in space from within. Keep focused on this reality with your mind only and give zero attention
to any other thing including the feeling of your outside body.
Now when you see these small specs/dots of light appear focus and find a small dot of light in the center of this picture usually always right between
the eyes in the center of this picture, focus on that small point or dot of light and disregard all other things including whatever else can be seen
around it putting all your attention and focus into this center dot of light. Do not think about your outside body but continue staying focused on
this point of light found somewhere in the center between the eyes. Look for it in the center you may have to focus on a blank dark area at first
until you see a point of light, once it’s found then imagine it spinning with energy and it should slowly become available to visualize in this
It will slowly appear more clear as a light that is in motion swirling like the center of a galaxy and be putting out tiny strands of light in all
directions. As you view this you must imagine it spinning/swirling in the form of energy in order to consciously pick up on what it’s really doing
if it hasn’t yet visualized in this form. Imagine it spinning, swirling like a small light galaxy and then SEE IT this cannot be imaginary but
it’s a real spinning light and once you see it you will know it’s real not imaginary but you must imagine it spinning at first to consciously pick
up on it.
As you view this point of light and focus on it swirling in circles in the form of a tiny spiral galaxy it will be spinning sending tiny strands of
light in circular motion/directions. Now when the picture becomes more clear and you see this just relax stay focused and observe it focusing on the
If you can find that light but not yet observe it swirling keep trying again to imagine it swirling or spinning and you must literally see it swirl
and spin in motion, the picture is not coming from your mind only the thought of it spinning is necessary to consciously recognize it and this object
is being seen and really viewed from in between your eyes somewhere or in the center of your focused point of the screen you see or picture.
I will repeat to make it clear do not use your imagination or mind to picture this image like you would a thought of something else like imagining the
face of your friend but you really must SEE this in the form of a small spiral galaxy point of light spinning with energy flowing around it. The light
is WHITE not any other color. Your picture is only BLACK and WHITE.
Experiment with this and most people can find this point of light right away while others it might take a little time and practice to do but it’s a
quick and easy exercise and only takes a short few minutes to try. Finding this point of light is the beginning of finding your “Third Eye’ and
many other things that take more focus and practice but you should feel good about getting this far and viewing this object, it will also make you
consciously aware that you do have potential for greater things.
I would like to add I usually never share things of this nature or talk about certain things but my intent of sharing this is nothing but positive
hoping someone is helped and becomes more focused consciously and aware of what can be found within. Anyone can do this if they try and remember this
point of light exercise cannot be imaginary you need to really actually see this small spiral galaxy point of light from within not just THINK IT.
Find the dot of light then imagine it spinning with light spirally then view this object and observe what it’s doing, after you have the object in
view you can look around it and see what is taking place all around then focus back on it in the center point.
Best of luck on this exercise!
[edit on 31-8-2009 by ET_MAN]