reply to post by Nivcharah
I'll take a stab at it. Excuse the pun.
1. for the pain or discomfort take one tab of ibuprophen (200mg) a day, but no more. Bolo for a certain side effect, ringing of the ears or tinnitus.
I just recently had to stop taking ibuprophen for this reason, but had taken it in low dose for years for a back problem.
2. assume an auto immune disorder. Take 2000 IU of Vitamin D per day. Less than 1 mg. of active substance. This is like a hormone that regulates
many bodily functions. Look! Puritan's Pride vitamins has a buy one get two free sale going. (I don't work for them) 10.99+s+h gets you 300 tabs.
Give it a try.
( I must add that I am not a doctor, nurse, or certified medical professional. I take a lot of supplements myself. Recently installed full
spectrum light in my house for health benefits)
[edit on 21-8-2009 by son of total newbie]

