Originally posted by xxxcosta
Hey, anybody heard an expression "Sound will take you deeper?"
(This has worked for me so far.)
If you try to medetate concentrating only on that sound you hear, you will soon find out that sound will change to a different tone (which is more
fine and takes concentration to hear) If you keep going then the sound will change again and again, then you find yourself in a place of absolute
stillness.
After the meditation you are not hearing that high pitch sound anymore, I think it is because you adjusted your perseption to the new frequency and
your body vibrates with it.
After a couple of days you will hear the high pitch sound again... What I do is meditate on it more and it goes away.
I also noticed that you cannot fight it, rather welcome it and tune in to it.
Here is the link to the site that describes simptoms of spiritual awakening
www.namastecafe.com...
I've had the sound most my life, F# is it, had to grab the guitar but, definatly the tone, It gets louder at times, just depends.
YES, i have tryed focusing on the sound and found out it will change as you described, i found it interesting, but didnt realy think much of it.
I can also do this with my blood pressure.. i was in once and the doc said, my blood pressure was to high, i told him to take the reading again, he
put the cuff on, and said, no still high, i said wait a min... ok, read it now.. blew his mind, perfectly normal *lol* I can get rid of hiccups
that way as well, taught other people how.. Prity easy, just focus on the point of the irritation in your chest that is causing the hiccup.. use
your hand or finger if you have to, find the exact spot, let your body guide your finger then focus on that spot.. and they will end, almost instantly
when you find it.
going to check out the site.