What is this spacey feeling? =Relaxed??

stupid title I know but I haven't had any valium for 2 days and today I actually feel like I am on them. I feel like I am spacey...

I am doing breathing exercises but just wonder does anyone know if that spacey feeling is when your relaxed or does it mean sdmething else??

It is a strange feeling so any help/comments would be appreciated.

cheers


[edit on 28-7-2009 by Thurisaz]

"Spacey-ness" could be a lot of things. Do you feel dizzy, disoriented, light headed? Were you prescribed valium for anxiety or as a muscle relaxant? Were you weened of the valium, or did you stop all of a sudden. (Stopping all of a sudden is usually not a good idea unless your doctor says so.)

reply to post by Toromos


hello , thanks for the reply!
re: valium I take them on demand, if needed.

I take them for anxiety. I started breathing exercises so maybe light headed feeling is when you get too much O2 to the brain LOL

It would be great though to know what being relaxed feels like. Yanno, like there is a checklist.

I think I am asking for the impossible...