reply to post by serenecalamityz
There is plenty of info on the net for you to source, should be lots in BTS.
The period of time between exposure and showing symptoms of a virus varies. I think it can be anything from 2 days to 17 days, depending on the
Anyway, as a preventative measure, carry & use gel handwash. I have made up a spritz of my own containing anti viral ESSENTIAL OILS in distilled
water, loosely based on the THIEVES OIL Blend. I have 200ml spray bottles of this blend, both at home and in work. I cary a 30ml spray in my pocket at
all times in public and use it especially when travelling on public transport and handling money.
I have bought in extra cheap white VINEGAR, cheap basic table SALT, bottled lemon juice etc for cleaning all surfaces. I will be avoiding all harsh
chemical based household cleaners, especially bleach sprays as they irritate the lungs etc.
With Swine Flu, it is important to eat the type of diet that will boost your immune system, while lessening the dangers of a CYTOKINE STORM - that's
basically when you get pulmonary complications, and drown in your own over-production of mucus.
The reason young and healthy people can be at highest risk is that their powerful immune system goes into overdrive.
Look into immune system boosters, eat plenty Garlic, Onions, Turmeric, get lots of Vitamins C, D & Zinc.
Avoid foods like dairy, bananas etc, as they are mucos producing.
Don't worry, but be aware and informed. Stress weakens the immune system.
S&F for starting this topic.