To make an effective tipi:
1) Place two logs parallel, but with space between them.
2) Place some bark (preferably birch) in a pile, on top of the space between these two logs. If you cannot find bark, then improvise to make a flat
platform.
3) Pile DRY cedar leaves on top of the bark. (Again, improvise. High-oil trees like pine leaves and birch bark work well if cedar is
unavailable.)
4) Place one cotton ball on top of this, in the middle of your bark and cedar pile.
5) Place some cedar or pine twigs in a tipi on top of your cotton ball, leaving an opening at the front for you to light the cotton on fire.
6) Build up the tipi with larger and larger twigs and sticks, until you have one about as wide as your two logs on which the whole thing is
balanced. Then place two or three logs cross-wise as larger additions, outside the two bottom logs. As long as you leave a hole to the center cotton
ball, at the front, you don't have to worry too much about allowing space for air, so pile on as much fuel as you want.
7) Light this on fire by taking a second cotton ball, poking it on the end of a stick (like a marshmallow), and lighting it on fire with your
matches or lighter or magnifying glass, whatever. Use the stick to move the now-flaming cotton ball into contact with the other, at the center of the
tipi. Leave it there. Your whole tipi should flame up in a minute or two, and your larger logs will catch almost immediately.
Cedar or pine wood, branches, and leaves: These three trees have amazing fire-starting and restorative powers. Chuck some on an ailing fire and *poof*
away you go with an incredible burst of flames and heat. Short, but it lasts long enough so the fire will catch larger kindling.
Birch Bark - Base your fire tipi on this and you will have a roaring blaze.
Matches - These get damp very easy, and several may be needed in lighting a fire (unless you use cotton balls or some other REALY dry and good
starter-fuel).
Lighter - A lighter will last longer and be of more use than a box of matches if only because it has a more constant flame, and what's use can be
extended as long a necessary (you use a match, it's done. A lighter can be used MANY times, and for a little or as long as you need).
Cotton Balls - The BEST fuel to start a fire with because they burn with an obvious flame, are dry, and burn for a while. Be sure to keep them dry.
Old Mans Beard - Although this makes a tempting fire-starter, I do not think it is worth it. Unless completely dry, Old Mans Beard smokes and steams,
and does not burn. And when it is dry, the amount of fuel provided is insignificant, because it burns swiftly and with little heat, thus wasting your
matches and not catching well.
Food:
You do not eat as much as you think you do: When exercising, you do not eat nearly as much as you think you might - you do not feel hungry. But still
MAKE SURE YOU EAT! Don't eat a lot; just eat some. If you do not eat, your stomach will refuse food later, and you'll vomit (I unfortunately found
this out the hard way. So make sure you eat, PLEASE!) Another thing I noticed was that my stomach was smaller and my tastes had changed. See
"Snacks" below.
What to take: On account of my allergies (predominantly to chemicals), I do not eat ready-mix meals. Like the ones where you just open the bag and
pour in some hot water, let sit, and eat. Although these weigh less, I think the value and nutritional content of taking *real* food is well worth the
extra weight. And in my case, there's not much I can do about it. Anyhow, here is what I took, food-wise:
Breakfast: Porridge with nuts and seeds and dried fruit is great. A small bowl seemed good.
Cont'd Below...



