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Originally posted by PrisonerOfSociety
I had to take a blast of my blue inhaler last night
I had a very light wheeze and minor tightness of the chest, enough to make me aware it was there so i had trouble getting to sleep. I tried to resist the inhaler, but i was tired and wanted to get some zzz's.
Probably also the fact of the heat at night, as we are having our customary 3-4 days of sunshine for the year this week
Also, i'm going to go back to taking just ONE cap-ful with honey, as i read one comment on EarthClinic that says the vinegar can start asthma as it's an irritant and the honey is there to calm it down. So i'll see what just one dose does, three times a day.
Make sure it's the organic type and i also bought some liquid honey (organic). I put a cap-ful of the vinegar with a soupçon of honey and added some warm water and a pinch of sugar into a small glass and necked it in one go; i immediately felt it surge my body and felt nice and warm. That was two days ago and my asthma is much, much better. I've only had one blast of the blue inhaler since, but it's only been a few days.