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Meditation What It Is To Me

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posted on Jun, 21 2009 @ 01:28 PM
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There seems to be alot of controversy about meditation, and the proper way to do it, and manytimes I have noticed on some of the posts here that people get overwhelmed with the sense of how to properly meditate, and the sense they can never achieve it, so never try the process being discussed.

Yet, I am not a great meditator, but seem to be achiving many things that people who I know to be devote meditators are not achieving, and this video is related to my thoughts on this subject. Please share what meditation is to you!





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