posted on Jun, 17 2009 @ 06:01 AM
About a year ago, as I was starting to seriously pursue getting my health in shape I wrote a thread here called Toxic Overload
This was in the begging phase of trying to fix myself... and simple things were having good results for me.
I would like to, for everyone here, who is concerned about fluoride, pesticides, pollution, germs like swine flu or into the Eastern arts etc, etc et
al... present the results I have had.
I am a person who... rarely is serious, I swear, what I am about to share is 100% the truth.
2 years ago, I was, a regular user, drinking and many worse things which I should not mention. I also over ate excessively and all the worst foods,
sodas, microwave ables, fast food...
life was always easy on me, I am smart, studied very hard, know how to make money... Like many Americans this led to EXCESS on my part in every
possible way, including what I can only say I could call sex addiction
I was diagnosed following my divorce with...
In addition to various psychological and physical addictions I was also developing a curvature of the spine
Today, I have not a single symptom of any of the above
Now for most of the first year... I simply sought therapy and discontinued the bulk of my rotten habits
But little changed... I had no energy, I was still sick with all of the above, could hardly work, if I didn't work on the net I would have been
so i took it on myself to detoxify... I started with Dry saunas and meditation, specifically Prananyama
as I saw some results I accelerated
and about 4 months ago, I just took things to a new level...
I asked myself, in an attempt... to really look at life, why I follow anything I am told and simply changed it all
let me tell you about my diet and regimen today, a similar path I now follow every day
1 glass of Odwalla Super food juice, 1 shot of liquid Resveritrol
1/2 bag of Carrots, another glass of odwalla and 2 cups of organic yogurt
1 small Buffalo Burger (the only red meat approved by the heart association ) on un toasted whole grain bread, a large serving of asparagus and an
Avacado with black pepper... OJ for drink, organic, not from concentrate
I do supplement a drink water through the day as well filtered
about an hr after dinner... 3 15 min sessions in the dry sauna, 30 minutes of swimming, 30 minutes of stretching, 30 minutes of weight training
before bed I will also do Pranayama...
I no longer have a single symptom of any disease... not a trace of chrons, not a trace of parkinsons not a trace of diabetes a doctor could find...
a few days back I went for a haircut
4 months ago, I had splotches of grey, when she cut my hair... there was nothing but Brown hair, all my Greys had turned brown from the roots... I
swear to g-d...
more than that the small bald spot I had developed on the back of my head was simply gone.
My skin, is oily, it has de aged what I can only say must be a decade, when guessed at... I am told my age seems to be aprox 26 on average, I will be
39 this summer
my spine has straightened, I went from 5' 10" last year to 5 11 1/2 of what was my full 6 ft in my prime as of this week...
despite low cal, I have put 2 inches on my biceps and dropped my body fat % by 18% this year
I both spelunk regularly and mountain climb again... 2 things which 2 years ago I had lost entirely and even a year ago when I had begun again had
where I had arthritis I can now do full splits
where I had parkinsons I can balance on one foot and extend my leg straight out behind me with out so much as shaking, my front snap kick hits almost
8 feet with a jump with force, from parkinsons, to being able to kick Shaq in the jaw at full power if I wanted to
I swam the length of an Olympic sized pool 2x consecutively underwater tonight where once I would get out of breath on a single flight of stairs and
my knees would ache.
the thing is, all it took was a gym membership and a complete reduction of all excess in my life...
I had to confront after a year of abstinence from chemicals, that it was not...just the excess partying that caused my symptoms
It was... this entire life...
The pollution, the food... the stress
I gave up things like Cable... I haven't had cable in a year
I gave up masturbation, I gave up porn
I do live... quite a bit I go out once a week for a few drinks but never in excess...
I drink... a glass of water with every drink, I haven't had a hangover in 2 years
I never do narcotics... I never take a single scrip
I refused ALL medications offered me
once a week I treat myself to a nice American style dinner (with wine to cut through it) and smoke a nice cigar
But I never allow a habit, I follow rules and detox, every single day
My Kidney function is 100% so is My Liver
at 38 I had to ask a simple question above all else... in my quest to be healthy I could find hardly anything to eat in the stores and one day I
"since I am no longer growing, why is it I have to eat?"
The only answer I came up with was, aside from a small amount of fuel... you really don't need nearly the amount of food we consume...
and it was then, with food reduction that the improvements just began to accelerate, that the detox could work
no longer do I consume endless hormones and anti biotics daily, on the light diet I can comfortably afford organic produce, no plastics touch my food,
My sex drive which I had all but ruined is that of a teenager again (trust me sex addiction does not help your performance )
I am reentering school to get my PHD
I am doing well in a depression economically
My Doctor... he wants to run more tests, says he can't understand how I can be producing dopamine and insulin again naturally
I told him simply... the body produces all the stem cells you can ever need if you just don't overload yourself and give them a chance to work
and left it at that
There is soooo much I would like to share and will willingly answer any questions, I have learned so much this year about true health, about how toxic
the world we live in has become...
I offer this to you all simply because... clear, I see so much mental and physical illness around me and I feel that, things are spiraling out of
control and that we are killing ourselves
so many things like... how the mind perceives fantasy and visual information as reality and why I have come to see that porn and tv are killers in any
How food in excess over burdens the body
How many things cause dopamine to cascade ruining the cells not just of your brain but your whole body, how food, how images, how even noise causes
this to happen
what a pleasant sound or smell can do for the mind
They say the road of excess leads to the palace of wisdom... perhaps it did for me
But I am here simply to say... you don't have to walk the road and learn the lesson the hard way
you don't have to anguish over fluoride or chemicals or toxins or mental illnesses or disease
you really can control and fix it all, by simply ... keeping it simple
You see I wrote toxic overload when I had realized... but not before I had proven I was right to myself
I felt the need tonight to share my results in hopes that a few will listen understand I am telling the truth about myself and where I have been and
how it changed me
I have found...
whatever they throw at us... hormones, pesticides, propaganda, negative images, drugs, pornography, false ideologies, fluoride... fear, lifestyle
none of it can harm you
none of it
if you simply stop consuming and start releasing the garbage
it's a big word, it applies mentally, physically and spiritually
a year ago, I had begun to understand how to detoxify the body... partially
now, I have the whole game down and i'm never going back
I hope to visit you all on my 120th Birthday and I hope sincerely when that time comes, we can look back and see the kind of events we like to predict
and discuss in here never unfolded, that... I am not alone in doing a simple thing, rejecting poison and with that one person at a time... we all
Thing is, we produce the worst and deadliest toxin of all... Stress Hormones
So... take these things we discuss with a light heart, don't be so SURE the end is nigh
it's not, it's all going to be okay
So long as you have your health, nothing else matters and no... you don't need a big house or a great economy or a religion or a single philosophy or
government... none of it matters except who you are and how you feel, from those things from that seed all things come
If we loose it all... it doesn't matter, you will be healthier and happier
Trust me... I once already lost it all... I have no fear of any of this any more
From the bottom you see, there is really no where to go, nothing to do but die or go up again, better than before... it is a choice.
In 11 days, I give up my pad in the best neighborhood in my city (best is subjective as in wealth) in exchange for the woods... many moons ago, when
I made this plan, it was to escape SHTF day...
Today, I do it to try and photograph wildlife and maybe cryptids if lucky and have better access to my caves and mountains
Today, it's just another step in dealing with the toxic overload
On one last thought... try to deny ignorance, but do not spread fear, because the mind truely does make belief reality.