reply to post by truthbknown
Yeah, drop the Compassion one, and do only the first half hour of the Bach one first thing in the morning, get some excercise late in the day, and
drink lots of water, and go to bed at the same time every night. And, let whatever happens be ok, without any judgement or attachment to any outcome.
Also, I'd suggest journalling about your thoughts, ideas, impressions, get it out and on paper and write out anything no matter how strange it may
And if you get too freaked or overwhelmed then just chill out for a few days, and put it on the shelf, if you really need to, but what's happening
for you doesn't sound too bad. Sounds like you're questioning who you are in relation to the universe and there's nothing wrong with that. Let it
all be ok, and just OBSERVE with curiosity, and don't make you or anything wrong.
A daily excercise regimine will burn it off and help you sleep.
I think, as you continue, you'll have an integrative experience, and will start sleeping VERY deeply, but still with VERY vivid dreams - keep a dream
journal for the archetypes which have a strong impression on you when you awaken.
That's all I can think of.
Also, read the articles and blog here, to better understand the process
One last thing - patience. Just watch it unfold - your system will soon "bifurcate" or escape into a higher order of functioning, and increased
conscious awareness, and you'll have an "ah ha" moment, though it need not even be intellectually understood, since consciousness is experiencial.
Then, during the day, it won't be Daaaa, but WOW! A wonderful sense of aliveness and amazing clarity ought to come bursting forth onto your "scene"
at some stage, but precisely when that will happen I can't say.
Thank you for the feedback, it's very helpful and nothing to be concerned about imo.
Rule one - let whatever happens be ok. It's all you and is coming from within you, being raised up from the depths of your unconsciousness.
There is no programming going on here, and these brainwaves occur naturally during sleep and the evolutionary process as described earlier in the
thread, is a natural process as well. You are simply undergoing a transformation, and that's a good thing.
Best Regards, with Love and Light.
[edit on 17-6-2009 by OmegaPoint]