reply to post by EnlightenUp
I don't know, but someone else reported seeing many faces when they used the Tibetan Compassion Meditation along with the Bach To The Future. I've
never had that. Remember, all it's doing is resonating your brain with sound, so what you get is all inside of you, nothing's being added or
programmed into you in any way, although to be perfectly clear, a wonderful silent affirmation has been added to the Compassion Meditation track. The
Bach contains none of that, only the Bach music, the entrainment binaural beat + a Shumann Resonance earth healing frequency, and that's it.
Experienced meditators appear to have THE most profound experiences with this I've noticed howver.
Bach To The Future
Compassion Meditation (in mp3)
Sounds like you went on quite the trip there EnlightenUp, so if you want to continue and go full bore, also use the half hour long Compassion
Meditation afterwards, which entrains to a Beta pattern, and imo is even more ah..visionary evoking. Oh and I should point out that in that case,
there is a silent affirmation "subliminal" in there, which is the "Metta Bhavana" Tibetan Yogi compassion statements, outlined earlier in the
thread, which are all about everyone being well, happy and free from suffering.
But that sounds to me like you accessed the collective consciousness of infinite me's or you's.
Best thing I've experienced was this radiant white sunlight shining down on me, like I was outside under a bright sun, and that was kinda cool.
Just remember that the experiences are also "maya". You don't want to or need to place TOO much emphasis on them, though they can be pretty cool
and insightful, when you catch a vision doing it.
I feel that the good karma around this has now been restored, with the post prior to yours, and with your report.
Keep it up, and don't forget to report in with your experiences.
Remember, you're going deeper with this than a Yogi master, who generally only touch into delta, and rarely sustain it.
Metta Bhavana meditation method, uses the following repeated affirmations:
May I be well
May I be happy
May I be free from suffering
May my friends be well
May my friends be happy
May my friends be free from suffering
May those beings I do not personally know be well
May those beings I do not personally know be happy
May those beings I do not personally know be free from suffering
May those I thought to be enemies be well
May those I thought to be enemies be happy
May those I thought to be enemies be free from suffering
May all sentient beings everywhere be well
May all sentient beings everywhere be happy
May all sentient beings everywhere be free from suffering
I am kind
I am patient
I am loving
I am caring
I help others.
[edit on 12-7-2009 by OmegaPoint]