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"Cayce diet": Major dietary recommendations include the avoidance of red meat (esp. pork), alcohol (except red wine), white bread, and fried foods; a preference for fruits and (above-ground, leafy) vegetables over starches; and a high ratio (80:20%) of alkaline foods over acidic. One meal per day should consist entirely of raw vegetables. Under strict circumstances, Cayce advocated both coffee and pure tobacco cigarettes to be non-harmful to health. “Food combining” was also a central idea in the Cayce diet. According to Cayce, several food combinations that are contraindicated are coffee with milk or sugar, citrus fruit with starchy foods, and high protein foods with starches. Cayce himself followed very few of the dietary recommendations that were suggested by the readings. According to Cayce, two or three almonds (see Amygdalin) a day keeps cancer away.
more on coffee benefits.
Coffee and cavities Some researchers believe another compound called "trigonelline" - which gives coffee its bitter taste and its aroma - may be responsible for giving coffee both anti-adhesive and antibacterial properties which help prevent dental cavities from formi