Codex Alimentarius - 3,000,000,000 Deaths forcasted, December 31 '09, page 4
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ATS Members have flagged this thread 145 times


reply posted on 16-6-2009 @ 05:35 AM by James23
OK so, if true this is a clear indication that de-population will be beginning within months. It's time to prepare IMO.


The way of beating this is simple, they plan to remove all nutrition from food and will be effectively labelling all vitamins as, 'poison'.

Here is a list of all vitamins which are essential to survival:


Vitamin A (retinol)
Vitamin A is found in fish, vegetables, eggs, milk, cheese, butter and liver. It is important for healthy bones, lining tissues, the immune system, vision and skin. Vitamin A has a role in protectin against cancer. Deficiency of vitamin A can lead to faulty and slow development of bones and teeth, dry eyes and night blindness, and poor skin and hair. An excess of vitamin A can cause intense sleepiness, enlarged liver and spleen, loss of appetite, headache, nausea and skin irritability. The recommended daily intake of vitamin A is 1 mg RDA.

Vitamin B1 (thiamine)
Vitamin B1 is found in pork, milk, fruit, whole grain and pulses although it can be destroyed by overcooking foods. It has a role in the removal of carbon dioxide from the system. Deficiency of vitamin B1 can cause beriberi and polyneuritis. Excess levels of vitamin B1 are excreted.The recommended daily intake of vitamin B1 is 1.2 mg

Vitamin B2 (riboflavin)
Vitamin B2 is found in milk, eggs, fish, spinach, liver, asparagus and broccoli. It has a role in carbohydrate and protein metabolism. Deficiency of vitamin B2 can lead to problems with vision, cataracts, corneal ulcerations and skin conditions such as dermatitis. Excessive quantities of vitamin B2 are usually excreted but some storage can also occur in the liver, kidneys and heart. The recommended daily intake of vitamin B2 is 1.7 mg

Vitamin B6 (pyridoxine)
Vitamin B6 is found in vegetables, wholegrain cereals and meats. It has an important role in the synthesis of neurotransmitters, protein metabolism and certain hormones (e.g. insulin). Deficiency of vitamin B6 can lead to retarded growth and lesions around the lips and mouth. Excessive quantities can lead to memory problems. The recommended daily intake of vitamin B6 is 2 mg.

Vitamin B12 (cobalamin)
Vitamin B12 is found in eggs, dairy products and meat but can be destroyed by overcooking food. It has an essential role in fatty acid metabolism. Deficiencies of vitamin B12 can cause pernicious anemia as well as nervous and mental disorders. Excessive levels are excreted. The recommended daily intake of vitamin B12 is 0.1 mg.

Vitamin C (ascorbic acid)[brVitamin C is found in green vegetables, fruit, strawberries, tomatoes and potatoes. It has an important role in the formation of collagen. Deficiency of vitamin C can lead to poor wound healing, internal bleeding and scurvy. Excessive amounts of vitamin C are excreted. The recommended daily intake of vitamin C is 60 mg, RDA 1000 mg+

Vitamin D (ergocalciferol)
Vitamin D is found in cod-liver oil, dairy produce, milk and eggs. It increases the absorption of calcium and promotes growth. Deficiency of vitamin D can lead to rickets in children and osteomalcia (softening of bones) in adults. Excessive amounts may deposit calcium in the kidneys or arteries and could lead to kidney failure. The recommended daily intake of vitamin D is 0.005 mg.

Vitamin E (tocopherol)
Vitamin E is found in alfalfa, lettuce and wheat germ oils. It is an antioxidant and helps protect the structure of cells. Deficiency of vitamin E causes brain and nervous system degeneration, impaired vision, skin disorders, anemia and fluid retention. Excessive quantities may lead to nausea, vomiting, diarrhea and abdominal pain. The recommended daily intake of vitamin E is 10 mg.

Vitamin K (phylloquinone)
Vitamin K is found in green leaf vegetables, certain cereals, fruits and meats. It has an important function in the formation of blood factors. Deficiency causes hemorrhaging. The recommended daily intake of vitamin K is 0.06-0.08 mg.



Continued next post


reply posted on 16-6-2009 @ 05:36 AM by James23
Now, vitamins A, D, E and K the body is able to store and therefore any excess can be used at a later date. Vitamins B and C the body cant store and therefore your body needs these everyday.



The most important vitamins are: A, [B.sub.1], [B.sub.2], [B.sub.3] (niacin), [B.sub.6], [B.sub.12], folic acid, C, D, and K, says Bonnie Liebman, nutrition director at the Center for Science in the Public Interest in Washington, D.C. "These vitamins truly are essential for basic bodily functions, such as growth, development, immune functioning and converting food to energy," she says. "For most of us with our fast-paced, hold-the-calories lifestyle, it's just not possible to get enough of them in food on a daily basis, which makes taking vitamins crucial."

Your best bet is to choose a multivitamin and multi-mineral formula with 100 percent of the Daily Value (the most conservative guideline) of all ingredients. Add to that a calcium/magnesium tablet, and you've bought yourself a very modest form of health insurance.


findarticles.com...


Therefore, everybody needs to do the following:

1. Find a good quality multi-vitamin tablet which has 100% RDA (recommended dietary allowance). And I would buy 3-4 years supply. Taking 1 tablet a day equates to about 1200-1600 tablets. Perhaps do the same for a calcium / magnesium tablet.

2. Eat fish AT LEAST 3 times a week. Fish is one of the only remaining foods on earth which is still hunted for commercial sale, it will not be effected by hormones, etc. Better yet, learn to fish yourself.

3. Start a vegetable garden BEFORE this date.


reply posted on 17-6-2009 @ 08:08 AM by george_gaz
reply to post by Teki187



Teki would you please stop spamming this thread with your comments.

I have read your replies to the original post, thank you for your contribution, but can you please stop drawing attention to yourself every other post telling me once again to go back and read it.

I have read it. I have taken it into consideration as I have the other side of the argument so please let me make up my own mind. If I am wrong, so be it, if I am right, so be it but please stop trying to enforce your opinion on others.

Let us all make up our own minds, this is a conspiracy forum after all.


reply posted on 17-6-2009 @ 10:01 AM by Teki187
Originally posted by george_gaz
reply to
post by Teki187



Teki would you please stop spamming this thread with your comments.

I have read your replies to the original post, thank you for your contribution, but can you please stop drawing attention to yourself every other post telling me once again to go back and read it.

I have read it. I have taken it into consideration as I have the other side of the argument so please let me make up my own mind. If I am wrong, so be it, if I am right, so be it but please stop trying to enforce your opinion on others.

Let us all make up our own minds, this is a conspiracy forum after all.


Rather then "take it on board" why don't you try and prove what the OP is going on about?
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