When you are your own worst enemy.

You know you shouldn’t say it.

You know you should just shake your head and keep your mouth shut.

You know that no one is going to hear what you said; they are going to hear what they think you said.

You know that no matter how positive your statements are someone is going to take offense and twist what you say to the point that even you will start to question what you said.

You know that every word you speak even with a smile will trigger a battle and will put someone on the defensive.

When you are asked what you think.
When you are asked what you believe.
When you are asked what you would do.

Fake a syncopal episode.

Say nothing.

If you are like me it will very difficult; but just keep your mouth shut!