reply to post by tlcshift3
Hmm, well the physical benefits have been first and foremost - improved vision, vitality and energy, healthier look, better sleep, greater clarity,
etc.
As to experiencial insights? I'd say that I've had glimpses to the effect that life is loving, interconnected, and that now is forever, and that
it's all good. At times, the world around me since meditating, has appeared "cute", that is the best word that comes to mind, so I suppose I am
appreciating beauty more, not taking my surroundings for granted, and therefore expressing more gratitude. Overall my zest for life has improved
markedly. Before I was on a bit of a downward spiral, lethargic, depressed, without a lot of inspiration, but that's all changed now. Oh and any
major anxiety or internal restlessness and having this deep need inside which can't be filled - that has gone away almost completely! Sometimes you
forget about what it USED to be like by comparison and almost start to take the new way of being for granted..
Sometimes, during my meditations, I've seen a bright white light, and once, when pondering my Christian faith during a session, I was suddenly
walking with a few people behind who I percieved to be Christ, but then he was gone in an instant, and was replaced with footprints on the sidewalk,
as if in snow and ice, with each one filled with that pure bright white light - that was quite the experience. To me it signified the importance of
letting the light of consciousness or Christ consciousness lead by operating as a light unto our path and a lamp to our feet. Been having lots of very
vivid dreams as well, one where I was observing clouds forming from nothing, and lots with animals of different kinds, last night it was dolphins and
I got close to getting to ride one!
Program, duration etc.
I meditate with the Holosync program by Centerpointe (see the OP) for one hour per day min, even if it means falling asleep at bedtime with it on, the
first half hour is theta, and the second, delta. Then, whenever possible I also use the half hour long Gamma Compassion, as well as the half hour long
Super Longevity, which Centerpointe developed in consultation with an anti-aging expert called Giampapa or something like that, which I think uses
Shuman Resonance, and frequencies designed to release various growth hormones, neurotransmitters and endorphines with anti-aging properties, and it
also contains a mantra embedded at a subliminal high frequency using a proprietary system they've patented called Autofonix, which has been shown to
be about the only subliminal technology that actually works (which the brain can decode fully and clearly), which speaks to the DNA through the
unconscious.
Also, to help facilitate the growth of new neurons and pathways, which the entrainment technology provokes, since it also acts as a type of stimulous,
I also take a nootropic vitamin nutrient supplement called "Brain Lightning"
www.brainlightning.com... which I get a 90 day supply at a time,
at a discounted rate through Centerpointe, who've bought it up in bulk (works out to about 150 for a three month's supply, which is cheap compared
to trying to put together the same combination separately). It too works great.
I now have the sparkliest eyes of anyone I know, and my "look" brings a smile to the face of many people I encounter because I think it "uplifts"
them, and they get a little dose of the spirit when we make a "connection" however briefly. Women are starting to give me second looks and smiles
too, even though I'm still a little overweight (but carry it well!).
Best,
Rob
OmegaPoint
[edit on 8-6-2009 by OmegaPoint]
[edit on 8-6-2009 by OmegaPoint]