Originally posted by freedom_88
wow it seems like most people know how to do it except me ....but im on my way
Start by pining a length of rope to the ceiling above you. Have it hanging within arms reach so you can easily reach up and touch it. Reach out and touch it frequently until you are used to where it is in your mind. By being able to reach out and touch the rope you used to the spatial coordinates of where the invisible, imaginary rope is. This grows both in your mind and hence as a thought form, making it easier to imagine yourself reaching out and climbing the imaginary rope. You do NOT have to actually visualize, or see, the rope at any time, just know where it is supposed to be. Reaching out and pulling on this imaginary rope shifts the bodily awareness induced point of consciousness out of the body with a natural action that puts direct pressure on one point of the etheric body.
The Technique Using a meditation technique of your choosing place yourself into a state of deep relaxation. Reach out with your imaginary hands and pull yourself hand over hand up the invisible, imaginary rope hanging above you. Try and imagine the feel of a rope in your hands.
You will feel a slight dizzy sensation inside you as you do this. This is caused by exerting dynamic pressure on the etheric body. The dizzy sensation comes from the etheric body loosening. This feeling of vertigo will intensify the more you pull on the rope. Just keep climbing, hand over hand, ever upwards, and you will feel the heavy sensation come over you. The pressure you are exerting on your etheric body will force you into the trance state. Ignore this when it happens and concentrate on what you are doing. Keep climbing and you will feel your chakras open in response to the pressure. Next you will feel the vibrations start, your whole body will seem to be vibrating and you will feel paralysed. Next you will feel yourself coming free of your body. You will buzz slightly as you feel yourself coming out of your body. You will exit your body in the direction of your imaginary rope and will be hovering above your body. You're free at last...
*The Moving Anchor. After meditating into a state of total deep relaxation, imagine an object about 6 feet in front of your eyes (assuming that you are lying down). Now feel this object pulling at you like a magnet. Once you can see the object clearly in your minds eye and feel the pull of the object on you, begin to move the object slowly towards you. Just a small amount at first. As the object moves towards you feel the pull getting stronger. Now move it back again (the pull gets weaker as you do). Now repeat the process moving the object closer each time and feeling the pull becoming stronger and stronger as the object comes closer. Once you are comfortable with the movement of the object begin the process again, only this time the movement of the object should be a fluid motion, and as the object moves to and fro it should be like a wave. You should also feel this wave on yourself as the pull gets stronger and weaker and stronger again. Finally as the object virtually reaches you the strength of the pulling force combined with the wavelike motion will simply pull you right out of your physical body...
There are many many ways to do this,^here are 2 examples.