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reply posted on 15-5-2009 @ 03:25 PM by downtown436
reply to post by yzzyUK



Seriously though, I have actually chosen to ignore the swine flu, because I haven't had the flu since 1988, and I have never gotten a flu shot.

That said, it is a good idea to be prepared at all times for sit x.

I think that there is potential for extreme governmental error, such as a declaration of martial law or maybe just a power grab in the event a pandemic hoax like we are seeing now.

You should be able to feed those in your house for at least 4 months. You also should make medical arrangements for that amount of time and have an extensive medical duffle bag that includes a sugery kit.

Defense is important.

Pets, plants, garden care is important.

Generatior, fresh water ect.



reply posted on 15-5-2009 @ 03:52 PM by ecoparity
I always keep a supply of goods on hand for anything from post hurricane survival to pandemic to complete civil disorder. The good news is that you do not have to spend a great deal of money to build up a food supply, especially if you approach it as long term storage food for dire emergencies.

Costco sells 10 gallon bucket "emergency food" kits which contain a months worth of dehydrated meals. These cost about 50 to 75 dollars, US. I have several of these still sealed and packed away in a cool, dark place. The food is not "ideal" as in organic and all that but it is easy to prepare, taste decent and will maintain nutrition.

The least expensive way to store up 6 months to a year of food is actually very simple:

Buy a years worth of quality multi-vitamins, enough for the family. (gummy bear type are great for kids). These are used to make sure you don't deplete a specific vitamin or mineral requirement.

Go to Sam's or Costco, etc and buy the large, restaurant supply bags of rice. For two adults and two kids I bought 200 pounds worth which should last a minimum of 6 months if not longer.

Also buy the large supply bags of beans. Get something easy to prepare that doesn't need lots of water to soak if possible.

Get a food vacuum sealer from Walmart with plenty of the "bags" made for it. We bought the quart and gallon size ones.

Purchase some large containers of spices, the restaurant size ones are good. We also picked up gallon size containers of chicken and beef broth in dried form, rise pilaf powder, curry powders and so on. These will make eating rice and beans a bit more pleasurable.

Buy some large #10 cans of soups in a variety of flavors. The basics like chicken soup, tomato, vegetable soup, stew, chili and so on. They don't store as long but the idea is to break up the rice and beans. People will actually starve themselves rather than eat the same bland food for every meal once enough time has passed. Even not eating enough, especially in kids can lead to malnourishment.

Buy some of the largest containers of drink mix in a variety of flavors. Gatorade, Tang, Lemonade and Tea is nice to have when you're on rice, beans and water.

Buy a case or two or three of the foil packed meat, canned tuna / chicken, even ground beef. You'll be glad you did later.

Canned fruit and veggies, as much as you feel like spending for is worth it.

Break the rice and beans down into one gallon bags and vacuum seal them. Double bagging is even better. You want to store these away somewhere dark and cool and check them weekly for mold and insect invasion. Large coolers make excellent storage "pantries" and make moving your supply easier.

Consider this to be your long term, true emergency food supply. Ideally you want to rotate it with new supplies and eat your way through it but donating the stuff that is approaching 1 or 2 years of age is also worthwhile. I replace the entire supply of dried goods once per year and the canned goods we don't eat every two years. We end up with a years worth of food stored away for a few hundred dollars spent every 12 months or so.

Keeping a well supplied pantry with canned good, dried goods, spices and so on will help stretch your supply if and when the day you can't go to a grocer arrives. The day the rush on the grocers begins and the prices are doubled or tripled is not the time to make a run for supplies.

We also keep a few cases of bottled water and have a Berkey Light filter. We're hoping to move somewhere more remote and establish our own water well and off grid power. Those plans have moved up to immediately now due to the swine flu.

Collect some family style recipe books also. They can give you some ideas for using your food supply and creating your own versions of various recipes with your supply. If you do this right you'll end up with a variety of food that won't bore you to death and avoid spending 4 thousand on those "family food kits" all the conspiracy radio shows push.


reply posted on 15-5-2009 @ 03:53 PM by yzzyUK
reply to post by downtown436



lol I don't know if you are serious... or seriously taking the piddle!

But yes... one should be prepared ANYWAY... regardless of any pan/epi/demic.....

We owe ourselves to keep ourselves free from harm... Our mothers birthed us to survive... not to perish


reply posted on 15-5-2009 @ 06:08 PM by Cloudsinthesky
reply to post by yzzyUK



Well no piggies from the car pick up...lol......

Thanks for starting this thread.......I will put information here when I get a chance...


reply posted on 15-5-2009 @ 06:26 PM by fullmoonfairy
reply to post by yzzyUK



Sorry that was hilarious!

Can I add another "funny" in here amidst all of the seriousness?
Last month, after one of my weekly stock-up trips, my husband was watching me huffily bringing in things which included yet another mound of toilet paper packages.
He looked at me very seriously and said "you know, before you go and spend another $6000 on toilet paper remember, a couple of extra washcloths would be fine. They wash out for free".
He was rewarded with a dirty look (but I giggled all the way down to the basement; just wait unitl you get diarrhea, I thought!)

Back to the thread! Which is great, by the way!

FMF


reply posted on 15-5-2009 @ 06:58 PM by fullmoonfairy
reply to post by yzzyUK



What type of allergies does this one have? I have read that apples/apple juice helps to reduce symptoms by relieving congestion and mucus build up. I am not giving medical advice by any means, but my husband has asthma and every day for many years now, he has been in the habit of eatng an apple. He was able to stop getting his allergy shots entirely! Also, my boss drinks apple juice in the morning for his allergies...just found this out last week! So if this would work for those of you whose children have a lot of congestion you might check with your doctor and see if keeping a supply of apple juice would be helpful. All children love juices! (I think).

Also, I always have Epsom salts around because I am a back patient (chronic) and soak regularly. What epsom salts are also good for besides muscle aches (good when you are sick!) is that the salts will cleanse the pores of toxins...and yes, I swear by this! You can even buy lavender scented ones to make the bathtub soak very nice and relaxing for the spirit.
I wanted to add in a couple of things to the list that are inexpensive, and maybe not as obvious as groceries and water storage. Thanks again,

FMF


reply posted on 15-5-2009 @ 07:11 PM by NightSkyeB4Dawn
Originally posted by fullmoonfairy
reply to
post by yzzyUK



What type of allergies does this one have? I have read that apples/apple juice helps to reduce symptoms by relieving congestion and mucus build up. I am not giving medical advice by any means, but my husband has asthma and every day for many years now, he has been in the habit of eatng an apple. He was able to stop getting his allergy shots entirely! Also, my boss drinks apple juice in the morning for his allergies...just found this out last week! So if this would work for those of you whose children have a lot of congestion you might check with your doctor and see if keeping a supply of apple juice would be helpful. All children love juices! (I think).

Also, I always have Epsom salts around because I am a back patient (chronic) and soak regularly. What epsom salts are also good for besides muscle aches (good when you are sick!) is that the salts will cleanse the pores of toxins...and yes, I swear by this! You can even buy lavender scented ones to make the bathtub soak very nice and relaxing for the spirit.
I wanted to add in a couple of things to the list that are inexpensive, and maybe not as obvious as groceries and water storage. Thanks again,

FMF


Apple juice can cause diarrhea for some people especially if they drink too much.

If you want to get rid of mucous, lemon juice is your best choice. You can add sugar (the real stuff) for added caloric value if they aren't eating well but try to keep it tart.

Stay away from milk and milk products if congestion or mucous is a problem.

And don't forget the water. Adequate hydration is essential.


reply posted on 15-5-2009 @ 10:58 PM by chirp










reply posted on 17-5-2009 @ 08:56 AM by mysticalzoe
reply to post by mysticalzoe



Geez guys the more I read the more I am adding to my list, and adding more stuff here. We also have a ton of candles, batteries, I just bought gas for our little canister in the garage, it's for our lawn mower, but at least we have some. I have to buy matches, and more batteries. Thanks for posting this, it has gotten me to think about what i really have.



reply posted on 18-5-2009 @ 12:42 PM by cornblossom
If any of y'all have a dehydrator, it might be prudent to dehydrate some fresh vegetables. If you need to be quarantined for quite some time, your fresh fruit/vegetable supply might run out for the duration. Dehydrating fruits and vegetables now would be good to use for soups/stews later. For those of you with limited space like me, dehydrated vegetables don't require much space to store and you don't have to worry about the food going bad in case your electricity goes out. Frozen veggies are fine, but without electricity, they're pretty much useless.

I'm so stocked with non-perishable food that our tiny apartment is bursting to the gills! I have bottled water, extra laundry detergent and bleach, and plenty of soap.

This past week I also stocked up on cough syrup. I have 6 bottles...two different kinds...cough suppressant and the kind to loosen bring up mucus. I have a huge supply of Vitamin D for both me and my husband.

Over the winter, my docs were advising me to take 6,000 to 7,000 units a day because I was so deficient. I was giving my husband about 2,000 units a day. Now that I've built up my Vitamin D levels and am out in the sun, we're both taking just 2,000 units a day. Neither one of us got the first cold/virus/flu all last fall/winter. Knock on wood, this spring we haven't had the first sign of a virus or flu either. I attribute it to all the Vitamin D. This is the first time in my entire life that I can recall never getting sick with viruses, bacterial infections, and flu.

I also purchased extra Vitamin C and plenty of calcium, as well as made refilled our medicines, including getting an extra rescue inhaler (I have asthma) so we'll have plenty of medicine on-hand just in case.

We're prepared for power outages for all seasons (have hand-cranked & solar radios, extra batteries and candles, extra propane, sleeping bags, thermal underwear, firewood, etc.)

We also have some fresh vegetables, herbs, and strawberries growing on our balcony in hanging baskets and pots. I don't know how abundant the small crop will be, but we're trying.





[edit on 18-5-2009 by cornblossom]
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