posted on May, 4 2009 @ 07:05 PM
I am an avid "juicer" as in I have at least one big glass of organic vegetable juice a day and go on a one week juice fast four times a year.
My usual daily juice consists of the following:
I use an Omega masticating juicer and add:
Little sauerkraut juice.
Spoon of Flax seed oil.
Spoon of Aloe Vera extract.
Every once in a while I might add kale, spinach, or another green leaf vegetable though I find they make the juice to oily for me to enjoy it. I also
find that tomatoes and cucumbers are best enjoyed as food rather than juice other than on those occasions when I am doing a juice fast.
If I am on a juice fast I will have fresh orange juice in the morning followed by a shot of wheatgrass juice, the above concoction for lunch, and some
other combination of fruit juice (mostly apple) in the evening, with loads of water in between.
Anyhoot, I wanted to find out what you guys enjoy and get some ideas from you as to the tasty combinations you have discovered.
[edit on 4 May 2009 by schrodingers dog]