posted on Apr, 15 2009 @ 07:48 PM
Background Info: 22 y/o male, 6'0 tall, 250lbs before I started working out, metabolism burned about 2200 calories a day (its obviously increased
I have a personal trainer and a nutritionist who pretty much run my life. Its been 1.5 months since Ive started with them, and everything is great,
but I have a question.
2 weeks ago, I weighed in and I lost 7.6 lbs, bringing me down to 243.4. 2 weeks later (today), I weighed in today and I lost 8 lbs, bringing my
weight to 235.4. Thats a total of 15 lbs overall, and over 5 weeks, that means I was losing 3lbs a week.
My question is, where the hell am I losing weight at? My clothes fit a little differently (Im not saying where I have to buy new clothes tomorrow, I
just mean theyre a little bit looser), my stomach is protruding like it used to, but everything else is the same. I know we do some intense cardio and
weight training, mostly weights, but...I dont see any difference. My trainer can, my nutritionist can, and so can other people around me.
When am I going to see results? (I being myself, not others) Also, is losing 8 lbs in 2 weeks, or 15 lbs in 5 weeks, healthy/normal?