PhoebeFlakes Don't push the river, you will drown.
Which is to say do not exhaust yourself trying to force it.
Visualize the nearest wall or barrier if you are in the open, do not attempt to leave your body. Attempt to pass yourself through the wall, or
Picture in your minds eye, the wall coming toward you and passing through you. It is very much the same thing.
Do you come to a point where the room spins around?
The Dervish spin in order to facilitate the AP. Do not fight the spin, go with it. Like being drunk, just stay still and allow the room to spin around
you. Once the spinning stops, you will be on your way.
Vibration is good, this is energy blocks in the body opening up.
You may cry or experience emotional breakthroughs. This is Extremely Good. It is a trauma clearing, freeing the energy which was locked into
perpetually blocking from the trauma, so you loose the energy used in the dynamic tension of the blockage, and the energy being blocked. You get a
double energy return from the clearing.
We set limits on the flow of energy. The vibration is from a dynamic tension between the artificial limit set on energy flow and the demand of the
Trauma and anxiety induce blockages.
Try to accentuate the vibration until the block energy is swept away in the flow and the vibration stops. Like an air bubble in the plumbing you might
say. This has long term benefits in your everyday well being.
These answers are just my perspective. Other opinions may vary.
Personally I would not leave without having set some wards to protect the body, and handle emergencys.
Do a visualization of the white sphere of protective light for instance.
Do one sphere to stay with the body, and another to travel with you.
This is an extremely traditional protective meditaiton prior to AP.
Why would there be a traditional protective meditation done prior to AP if there are no dangers?
Additional to that I would visualize intentions that should remain behind, as independant protections.
One to warn you and bring you back, in event of trouble.
like the house is on fire, or something is trying to come between you and your body.
Others to defend via specific intentions you devise for your defense.
Remember you are leaving a tiny bit of energy with a lot of intent. The purpose is to contaminate a the superior volume of energy of an attack, and
redirect or override it's intention. Psychic jujitsu!
Destructive intent energy seeks to destroy and in so doing expends itself, but is usually generalized in its negative intention.
It is the accumulation of a lot of peoples general anger, which has not been consumed by action.
Help it out, give it an extremely specific focus and a maniacally intense desire.
Direct it to annihilate itself in the destruction of something harmless to people. Like the nearest instance of an extremely common object which you
can always count on being around.
All wards should have the explicit function of surrendering only half their energy, and leaving half to regenerate if they are used.
I have been under attack and known that there is something wrong but not what, until the object explodes all over the room.
A vampire almost killed herself that way.
You really need to watch what or who you eat. Consuming someone else's suicidal rage is not my idea of a good meal.
Some people just cannot resist trying to steal other peoples shineys, even if they cause severe indigestion.
You are not guided. I was put back because I had wandered off unprotected.
Do not trust people who tell you to go higgeldy piggldy into dark places.
They sometimes have bad intentions.
Have any of them provided you with guidance on self defense?
As above so below.
For those who have eyes let them see, ears let them hear.
Big fishes eat little fishes, and little fishes who listen to barracudas don't grow up to be big fishes.
I'm not telling anyone to stay home the universe is too dangerous.
But some are saying that the ocean is safe because your mermaid protector will shield you from sharks. Tell that to the little fishes!
People who have no life experience and like to misquote from happy rainbow sunshine authors can be hazardous to your health.
Do not rely on anyone eager to volunteer as an active guide during AP.
Do not participate in meditations where you are asked to kneel with your back straight.
For some reason the vampires like that, it makes their job easier.
There is evil in the universe. It is not always embodied.
It does not shout "Hey over here, I'm evil, come into the darkness and have a look." It whispers sweet lies, and deceptions.
May you find protectors on the road before you find villains.
But it is not always safe to shout "Hey somebody; Over here, I need a protector."
You are taking your chances when you do a thing like that. It might have the same effect as shouting "Hey over here I'm meat, come and get it!"
Sorry to be so negative Bambi. But have you ever been raped walking into dark allies unprotected?
If I were wrong, so what someone takes a second thought or protective measures? And I know for sure the literature goes into this subject.
You want to know about horror shows, read the Tibetan Book of the Dead.
The Tibetan monks know more than anyone on the planet about this stuff.
Those ain't pictures of Rainbow Bright, and her snow white unicorn they draw.
If your wrong, Someone gets spirit raped, and murdered.
Do you have any sense of responsibility Bambi?
I still have not figured out whether you people actually believe this Rainbow Bright/Nurf universe stuff you are selling, or whether you are looking
for fresh meat. If I gambled I would put the money on Meat.
Don't believe in spirit warfare, I take the word of Rolling Thunder, and Carlos Castenada over yours any day of the week.
youtube Charlie the Unicorn.
My mother tried the zoroastrian techniques for AP, now she will have nothing to do with eithe zoroastranism or AP.
She was hit by lightening while doing it. It scared the hell out of her.
I don't know what school these folks are from but find your own way.
Like I said earlier, if you meet the Buddah on the road, kill him.
It is better the Buddah should die, than you loose your path following someone elses path.
[edit on 21-4-2009 by Cyberbian]