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Making It Work.
Finding a quiet spot where you will not be disturbed, away from the telephone, the doorbell, and other likely interruptions, is a must. The mind will not be still at first, and I concentrate on my breathing, thinking ‘breathe in, breathe out’, which at least takes the mind into a somewhat disciplined routine. As other thoughts enter my mind, I don’t fight them, but just let them pass, then I once again return to the regular breathing regime.
Even a fifteen-minute session each day will soon become much easier to do, and one can gradually add a few more minutes. Meditate no more than is comfortable for you. And after a week or so of this practice, begin listening for other thoughts that seem to come to mind, when you may not recognize these thoughts as your own. One of the first things I noticed was that words being used in these thoughts were different than the words I ordinarily spoke.
Many people call this ‘that little inner voice’. You will not hear a big booming shout coming from out of nowhere, but rather an impression of thoughts that form words.
Again this is a new exercise for the mind, and you will naturally wonder if they aren’t somehow your own words, or even your imagination.
It is recommended you have a tape recorder running at this point so you don’t have to struggle trying to remember what was said in your relaxed state of mind.
While talking out loud, begin to ask questions, such as, "Is anyone here who would like to talk with me?" or, "Are you my Teacher?" At first the answers may not make any sense, but practice is necessary, and you will be surprised at how fast this will improve. Soon it will be as easy as having a conversation with a friend.
If you get the impression of, "Yes, I am here," you might ask their name, or ask if they have something they would like to say. Repeat their answer out loud into the tape recorder. In many instances, the first contact may well be of an entity that would like to become your personal teacher.
Anytime you feel any uneasiness, just cut off the communication. You are always the one in control. Be yourself, and joke around and have some fun with this. After a few practice sessions you will find that your questions are being answered, and the process will make more sense. I used to write out what was recorded so I could read the words, and better understand the concepts.
I believe most people can channel if they banish the thoughts that something fearful might happen.
It truly never will.
It is just a matter of listening for that small inner voice.
Originally posted by dee132423
11:11 is the time of the winter solstice on 12/21/12.The winter solstice always falls on the 21st or 22nd.