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Originally posted by worldwatcher
he's talking about astral projection.
don't get the muscle twitches mixed up with the vibration.
The best description I can personally offer is that it comes from within, in your head, between your ears, it's sort of scary at first, and if you are totally relaxed when you feel the vibes, you should find yourself out of your body..it's all very sudden, from a vibration to the realization that you are no longer in your body...
hope that helps.