I've had this occasionally whilst about to hope into bed. I would hope into bed and then it was almost like there was something in my room, just
floating above me, so i would face the wall, eyes closed, and if i opened my eyes i would also expect to see something there.....
Fact of the matter is that nothing was there, but it still seemed like something was there, floating... But you realise...there is absolutely nothing
Nothing is there physically, though you might thinkt here is something there spiritually....but it cannot harm you... ;P So just laugh at it, and
think how funny you are thinking at this point in present..... You are spinning around because you think something is there, thought here isn't and
you rightfully know there isn't, even if you might think there is spiritually, there is nothing there physically. And you cannot tell if there is
spiritually....So you just LAUGH at how funny the situation is and has become.
You REALISE there is nothing there, and if there is you cannot tell there is, so now imagine seeing yourself through someone elses eyes, watching you
from a few meteres away, or through a camera jsut say, and imagine youa re watching yourself looking at nothing, turning around in the toilet, doing
little spins. What would that person be thinking? That you are crazy? Or jsut having a good time in the toilet, doing little spins and dance moves? A
ritual perhaps for worshiping the God of the Toilet? Just Laugh buddy. Reach out and try to grab what you think is there, that you cnnot see. Curse at
it, swear at it, laugh at it, give it some insults, just talk to it, and then say "OMG i'm becoming nutz...i'm a nutta...i'm talking to mah self,
and the toilet and something that isn't there, but might be there in the spirit world but cannot harm me...I'm afraid fo somethign that cant harm me
and that most likely isn't there and i cant tel it's there...HAHAH" And laugh at that too coz it is funny. Graba toilet tissueand ask if it wants
to have a cry.
If you think somethign is there spiritually....It cant communicate with oyu, it cannot harm you, you cannot harm it....so just chat to it, even if
it's not out loud. Just know in your mind that you think there may be a seperate entity hanging around you and it could be tehre all the time...Talk
# with it.
Soon enough it wont be something you're afraid of, anxious about, paranoid about, it'll be something you can think out loud to, say anything to
without anything happening to you at all. If oyu get this feeling, oyu wont be aranoid or anxious anymore, you'll just straight away end up saying,
"Wazzup, whatchu want buddy? i'ma kick your ass if you dont stop talking to me. Fiine that's it, i'ma neck you witha fart"... There is nothing
to fear... You wont be afraid of it....
The only thing you might fear or be paranoid about is getting caught, talking to what would seem to be yourself, by other people....if oyu forget
where you are or who's around to hear you mumbling on about # to yourself ;P
You goota realise life aint always serious and life shouldn't always be taken seriously. Too much seriousness in life ait life...it's
seriousness...and seriousness aint fun? And what's the point of living just to be alive even though it's not realy being alive. Having fun, the time
of your life, and having a #ing good time is what life is all about. Paranoia, anxiety. It's all a load of #. If you cant deal with these
things....then you gotta find a way, and thinking about it all, and realising that you can have a good time and laugh at that # that is troubling you,
is damn funny and good, and it can get you into a good mood.
Have you ever had someone fully yell at you....and oyu jsut start cracking up laughing, or have this huge big grin on your face that you find it
hilarious that youa re getting yelled at, told off, or whatever?
there is nothign there buddy. Just relax, and take a load off, coz tehre is nothing there...
And if yu still feel paranoid, and have this anxiety.... Closethe doors. By this i mean close the doors around the hosue where noone will be going
into, sucha s a spare room ,a study that noone uses, laundry doros, bathroom doors, toilet doors (should be closed already damnit and if tey
aren't...u MAKE THE HOUSE STINK!!!..and that's jsut wrong...get some toilet freshener also so after u take a crap..u can spray ;P...lemon freshness
buddy...lemon freshness ;P)
just Chillax buddy...noone is there and noone can hurt you one little bit....and if u really think there is someone there spiritually...have a pray to
god, or ak them to go away, or jsut chat to the biatch and spin # with it, show it a pube or 2, show it ur ass, make some weird faces in the mirror
and crack up laughing. Helle even just mess around with ya hair and laugh at some of the #ed up, funny hair stylez you create.
Tehre is nothing ot be afraid of and no matter how messes up ur hair styles, insults, bad breathe is or weird ur faces are, it and noone can harm you,
so live it up
[Edited on 28-4-2004 by DaRAGE]