posted on Mar, 2 2009 @ 11:26 PM
Hi all, I am a long time reader of ATS and this is my first thread, let me know how it goes, and don't be too harsh.
I wanted to talk about chakra meditation and peoples experiences with it.
Over the past several weeks I've been doing some research and have started to do some simple meditation of my own. The little I have experienced I
have found to be enlightening. I start by concentrating on openeing up my chakras, then concentrating on feeling an energy flow from my crown down
through my root. After mabey a half hour or so I started to get the sinsation of being extremely large and small at the same time. It was very odd
and hard to explain, but I think I felt as if I was seperate from my body, and that I just was. I felt almost as if my energy was seperate from my
physical self. It started to intensify and at this point I kinda started to freak out a little bit and had to open my eyes (which actually was
difficult) to bring my self back to reality.
I'm not sure if that is actually considered an out of body experience or what, but I would like to hear if anyone has had any similar expriences.
Also, any suggestions on how to continue, or if I was going about something the wrong way.
Oh and after I opened my eyes I did close them again and concentrated on closing my chakras