posted on Feb, 19 2009 @ 08:11 PM
Hah! I do the same thing, but I actualy DO live on a farm. Not really a farm, but in the middle of the woods. Like miles down a dirt road...
Yeah... usually what i do is just stay up for an entire day. Instead of waking up at 3pm Ill sleep even later to about 4 or even 6pm. Then instead of
going back to sleep at 5am the next day, I just continue to stay up intill around 6 or 7pm then I will go back to sleep.
When I do that, I usually wake up at around 8 in the mourning the next day. The habbit is broken!
I find that meditation works alittle bit. Meditate before going to bed or right before you want to go to bed. Makes you have lucid dreams too.
Anyway. I think your main problem is having no life. Obviously you dont because if you did, you wouldnt be sleeping to 3 pm. So get a hobbie man, find
a job, do something. Have something you can look foward to the next day. So you actually want to wake up.
I dont think you need pills or anything like that. I will be willing to bet that melatonin you are going to try is only going to make matters
[edit on 19-2-2009 by Wisen Heimer]