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For this exercise, you are looking for a pen that is as close to possible to being completely round. If you can put the pen on a table in front of you and then blow hard across the pen and it rolls, it is probably a good pen to use for this exercise.
Your goal is to get a pen that has the least resistance as possible. Once you have mastered this pen, you can switch to one with flat sides to add extra drag and make the exercises harder.
Sit in a comfortable position with the table in front of you at a comfortable height. Make sure the table surface is flat and make sure you do not bump the table so there is no chance of accidently making the pen roll.
Take a few moments to relax and calm your breathing and your mind. Use the energy of your mind to make the pen roll across the table.
Try all of the ways of "becoming one" with the object that were mentioned in our article Energy versus Thought Waves. Basically, think of the energy of your mind flowing like waves from your brain to the pen and see (visualize) the pen rolling across the table.
In the early stages, you will probably need to put a lot of effort behind the energy. Remember you are building a muscle that has never been used before and it takes effort to build a muscle. The old saying, no pain, no gain applies to your brain muscle just as much as any other muscle.
The first sign that it is working for most people is you will see the pen start to shake a little. Perhaps it will move a quarter of an inch and then immediately roll back to where it began at leaving you unsure if it actually moved or not. Don't let these small victories make you doubt your ability to do it.
You should view them as victories and not failures because they are victories. It proves you are doing the right things to build your brain power. It lets you know you are on the right path and that you are already tapping into your abilities.
Those that choose to look at minor successes as failures, will have to work much harder and longer to develop their abilities because doubt only serves to build a wall between you and yours abilities. So keep at it an before you know it, you will be rolling that pen across the table at break neck speed!
Originally posted by QMask
MY ACTUAL QUESTIONS:
How do you know you are using your own "spiritual energy" (as you call it) to do TK?
And how do you know you are not being fooled by daemons, as described above?
Do you believe that daemons even exist?
This is Q, hiding behind a Mask.
Originally posted by DaMod
reply to post by Vittra
Vittra, you have it mostly right. Except magnetics has nothing to do with it. Its more of a sub-atomic connection that exists within all things. You can move things with your mind because your energy is connected to it as it is to all things.
Thanks everyone for participating I hope you really learned something. I also hope that you will practice for the rest of your life. Imagine if you will a world where everyone knew how to use this power. That it is taught in schools from a very young age and has become part of who we are and our understanding of things. Imagine what we would be capable of. I guess this is sort of an awareness movement on my part in hopes that it will go from scepticism to common practice. We are capable of so much more than we know. This (along with many other quasi physical abilities) is only scratching the surface.
If anyone has any questions as far as technique, or about problems they are having, I will be monitoring this thread for a bit yet to anwser them.
Thank you so much
Originally posted by bringthelight
reply to post by DaMod
Just wanted you to know that this has been one of the most life changing pieces of information I have ever read. I always thought it was possible but there was no way I could do it! After watching some vids and building energy, which I have some experience with, I was able to do it in 5 or so min.
Talk about changing your perspective on the world! I read your post and suddenly I unlock an ability to move something with my mind! It just fills me with possibility. NOTHING is impossible and it is being proved to me more and more everyday now.