I heard a radio interview with this girl, and I learned a lot of
I'm becoming extremely interested in nutrition, 'superfoods', etc...
There was also a guy in the interview whose name I didn't get.
He said some incredible things about how the oils and essential fatty
acids in flax, hemp and nuts can heal a sick person.
Her website is great. She gives you a lot of advice, right down to
the utensils you should have in your kitchen. She also has vids on
When I heard her say chocolate smoothie, I was ready to pounce if she used any milk which, fair to say, may not be as healthful as we've all been
told. So I was pleasantly surprised to see that she didn't use any. Pretty creative to use cashews, never would have considered that. Might be a
tad high in fat but of course only if its an American-sized portion
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