posted on Dec, 29 2008 @ 12:15 PM
reply to post by hardcoremusiclover
I think that you can oversimply the movement between different levels of conciousness.
The reason that you have clarity of thought is because you regulate your breathing until you no longer recognise that you are breathing at all. Next
your body begins to shut down. This allows your brain to focus on specific areas of your subconscious.
Here i will look at the reasons for it improving your memory of specific events.
i.e many people/civilisations look at this in a different way but you will find the basics are the same . The aboriginees call it a dream web. The
theory basically states that everything that you have ever seen or done or thought even is stored lets say within your subconcious. The way to access
it imo is through looking at everything as being relative. e,g someone says to me 3 months ago you came to my house, what did we have for lunch? I
instantly say, I have no idea, when you find time, regulate your breathing etc, picture that day in your head, or something about it that was
specific. and run through the journey up until the meal, you will find that, after some time you will be able to see/taste and experience other
emotions you were feeling at the time.
that is just one area this form of thought can help you in.
something to consider....
when you are sat in bed thinking these thoughts try to silence them. in fact stop your brain thinking altogether. just breath, focus on this, in and
out, count it in and out. do this for 10 mins or however long it takes. at this point you will achieve a higher level of conciousness outside of the
petty worries of daily life, you will find contact with your self.
this is all good fun, i am happy to answer any questions you may have
[edit on 29-12-2008 by Cedik]