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Originally posted by Anonymous ATS
wow, I've experienced sleep paralysis ever since I was a child but I've never been able to physically move a part of my body during an episode. That being said, I have felt my arm moving when I will it to move. For example, let's say I decide to move my arm from its position on the bed onto my stomach. I can feel my arm moving (although very slowly) from the bed to my stomach and I can feel it resting on my stomach. However when I look at my arm it is still lying on the bed.